A runcast featuring notes of inspiration from runners hitting the trail locally in Seattle, as well as from the Hudson Valley rail trails and some scenic Scandinavian fjords. Plus, solid advice from an elementary school teacher and ways to stay motivated after injury.
Black Belt Eagle Scout - Don't Give Up
Tomo Nakayama - Contigo
ODESZA & Yellow House - Heavier
Bonobo - ATK
HÆLOS - Hear Me
Roosevelt - Ordinary Love
Golden Features - Flesh
Activity - Department of Blood
Odonis Odonis - No One Left (feat. ACTORS)
Film School - Tape Rewind
MAN ON MAN - Hush (feat. J Mascis)
Upper Wilds - Short Centuries
Blonde Redhead - Snowman

A runcast featuring notes of inspiration from runners hitting the trail locally in Seattle, as well as from the Hudson Valley rail trails and some scenic Scandinavian fjords. Plus, solid advice from an elementary school teacher and ways to stay motivated after injury.
<ol>
<li>Black Belt Eagle Scout - Don't Give Up</li>
<li>Tomo Nakayama - Contigo</li>
<li>ODESZA &amp; Yellow House - Heavier</li>
<li>Bonobo - ATK</li>
<li>HÆLOS - Hear Me</li>
<li>Roosevelt - Ordinary Love</li>
<li>Golden Features - Flesh</li>
<li>Activity - Department of Blood</li>
<li>Odonis Odonis - No One Left (feat. ACTORS)</li>
<li>Film School - Tape Rewind</li>
<li>MAN ON MAN - Hush (feat. J Mascis)</li>
<li>Upper Wilds - Short Centuries</li>
<li>Blonde Redhead - Snowman</li>
</ol>

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that&rsquo;s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

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