KEXP's John Richards joins you on your journey to run with songs from KEXP favorites like Kevin Morby, Santigold, Warpaint, and more. On this mix, John shares how running helps him maintain both his physical and mental health, with the right music to keep motivated. As author and runner Christopher McDougall says, “We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.”
Kevin Morby - A Random Act of Kindness
Wild Pink - Q Degraw
Porridge Radio - The Rip
Matthew Dear - Talking Sleep
Dazy & Militarie Gun - Pressure Cooker
Santigold - High Priestess
Totally Enormous Extinct Dinosaurs - Blood in the Snow
Warpaint - Champion
Sudan Archives - Selfish Soul
Automatic - New Beginning
Fontaines DC - Roman Holiday
Bodega - Thrown
Yard Act - The Overload
Working Men's Club - Circumference
F!res - Into the Storm

KEXP's John Richards joins you on your journey to run with songs from KEXP favorites like Kevin Morby, Santigold, Warpaint, and more. On this mix, John shares how running helps him maintain both his physical and mental health, with the right music to keep motivated. As author and runner Christopher McDougall says, “We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.”
<ol>
<li>Kevin Morby - A Random Act of Kindness</li>
<li>Wild Pink - Q Degraw</li>
<li>Porridge Radio - The Rip</li>
<li>Matthew Dear - Talking Sleep</li>
<li>Dazy &amp; Militarie Gun - Pressure Cooker</li>
<li>Santigold - High Priestess</li>
<li>Totally Enormous Extinct Dinosaurs - Blood in the Snow</li>
<li>Warpaint - Champion</li>
<li>Sudan Archives - Selfish Soul</li>
<li>Automatic - New Beginning</li>
<li>Fontaines DC - Roman Holiday</li>
<li>Bodega - Thrown</li>
<li>Yard Act - The Overload</li>
<li>Working Men's Club - Circumference</li>
<li>F!res - Into the Storm</li>
</ol>

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that&rsquo;s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

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