With floods, a cyclone and earthquakes, people are naturally more distressed than usual.
So how do we cope with extra anxiety?
Dr Kirsty Ross, a senior Clinical Psychologist at Massey University, joined Kerre Woodham.
LISTEN ABOVE

Hera Eruera: Certified Plumber at Auckland Plumbers Group on the job and lack of women in trades
08:35

Kerre Woodham: Are you feeling fuel anxiety?
08:13

Kerre Woodham: Is the primary teachers' union causing friction?
07:05