Summer vacation is officially here for kids across the Quad Cities, so how do we keep our children and teens active and healthy during their summer break? Counselor Joannie DeBrito gives us a host of ideas for summer fun that promote mental and physical health. This conversation will arm you ahead of hearing "I'm bored"  with strategies that are creative, full of adventure, and away from too much screen time. 

<p>Summer vacation is officially here for kids across the Quad Cities, so how do we keep our children and teens active and healthy during their summer break? Counselor Joannie DeBrito gives us a host of ideas for summer fun that promote mental and physical health. This conversation will arm you ahead of hearing "I'm bored"&nbsp; with strategies that are creative, full of adventure, and away from too much screen time.&nbsp;</p>

Begin each day with Mornings with Seth and Deb, a live and local radio broadcast designed to get you going in the right direction. Heard every weekday from 6 to 9 a.m., hosts Seth Mela and Deb Gustafson will encourage you with Scripture, spark thoughtful conversation on current topics and challenge you to live today for Jesus Christ.

<p>Begin each day with Mornings with Seth and Deb, a live and local radio broadcast designed to get you going in the right direction. Heard every weekday from 6 to 9 a.m., hosts Seth Mela and Deb Gustafson will encourage you with Scripture, spark thoughtful conversation on current topics and challenge you to live today for Jesus Christ.</p>

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