Navigating technology use as a family can be challenging. How do we balance the benefits of tech use with its potential risks? In this episode we are joined by Dr. Shimi Kang, psychiatrist and researcher, and her teenage daughter, Gia, to explore:
- how technology affects brain development
- common challenges families face and how to talk to your child about tech use
- the benefits of tech use
- how to promote a healthy relationship with technology in your family

For more detailed show notes, including guest bios and resources mentioned in the episode, head to https://keltymentalhealth.ca/podcast

Navigating technology use as a family can be challenging. How do we balance the benefits of tech use with its potential risks? In this episode we are joined by Dr. Shimi Kang, psychiatrist and researcher, and her teenage daughter, Gia, to explore: - how technology affects brain development - common challenges families face and how to talk to your child about tech use - the benefits of tech use - how to promote a healthy relationship with technology in your family For more detailed show notes, including guest bios and resources mentioned in the episode, head to <a href="https://keltymentalhealth.ca/podcast">https://keltymentalhealth.ca/podcast</a>

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness. We navigate important topics to meet you Where You Are in your journey. Brought to you by BC Children’s Kelty Mental Health Resource Centre.

A BC Children's Kelty Mental Health Resource Centre Podcast

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