Students today are facing more stress than ever. Bryn and co-host Gail Markin sit down with Kyra Yung (student), Connie Easton (school counsellor of 30+ years), and Connor Gallik (Psychologist, BC Children’s Hospital) to learn about ways that school communities can support students in K-12 to navigate stress. Together they unpack:
signs of stress and the connection to student mental health and wellbeing 
why students are experiencing increasing stress and how they are coping with it
what schools can do to support K-12 students at the individual level, in the school community and at the system level to deal with stress in healthy ways 
when to seek help and links to resources for educators

<p>Students today are facing more stress than ever. Bryn and co-host&nbsp;<a href="https://www.gailmarkin.ca/" data-saferedirecturl="https://www.google.com/url?q=https://www.gailmarkin.ca/&amp;source=gmail&amp;ust=1787231208424000&amp;usg=AOvVaw0kesVlVlqkKf9YQuEh67pj">Gail Markin</a> sit down with Kyra Yung (student), Connie Easton (school counsellor of 30+ years), and Connor Gallik (Psychologist, BC Children&rsquo;s Hospital) to learn about ways that school communities can support students in K-12 to navigate stress. Together they unpack:</p>
<ul>
<li>signs of stress and the connection to student mental health and wellbeing&nbsp;</li>
<li>why students are experiencing increasing stress and how they are coping with it</li>
<li>what schools can do to support K-12 students at the individual level, in the school community and at the system level to deal with stress in healthy ways&nbsp;</li>
<li>when to seek help and links to resources for educators</li>
</ul>

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness. We navigate important topics to meet you Where You Are in your journey. Brought to you by BC Children’s Kelty Mental Health Resource Centre.

A BC Children's Kelty Mental Health Resource Centre Podcast