With COVID-19, life at home looks drastically different. Parents are wearing multiple hats and being pulled in 100 different directions, with many feeling stretched and overwhelmed. In this special episode, Dr. Ashley Miller, BC Children’s Hospital Psychiatrist and mother of two, shares steps families can take to manage stress and stay emotionally connected while living in close quarters. 

<p>With COVID-19, life at home looks drastically different. Parents are wearing multiple hats and being pulled in 100 different directions, with many feeling stretched and overwhelmed. In this special episode, Dr. Ashley Miller, BC Children&rsquo;s Hospital Psychiatrist and mother of two, shares steps families can take to manage stress and stay emotionally connected while living in close quarters.&nbsp;</p>

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness. We navigate important topics to meet you Where You Are in your journey. Brought to you by BC Children’s Kelty Mental Health Resource Centre.

A BC Children's Kelty Mental Health Resource Centre Podcast

Where You Are

With COVID-19, life at home looks drastically different. Parents are wearing multiple hats and being pulled in 100 different directions, with many feeling stretched and overwhelmed. In this special episode, Dr. Ashley Miller, BC Children’s Hospital Psychiatrist and mother of two, shares steps families can take to manage stress and stay emotionally connected while living in close quarters.

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