Episode 2:

Parents and caregivers are often curious about mindfulness – how do we fit this into our busy lives, does this actually help child and youth mental wellness? Listen to Paul (mindfulness champion) and Dr. Dzung Vo (founding Director of BC Children's Hospital Centre for Mindfulness) to learn more.

Brought to you by BC Children’s Kelty Mental Health Resource Centre.

If you have any questions or ideas for the show send us an email. 

And follow us on social: 

Facebook

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Episode 2:
Parents and caregivers are often curious about mindfulness &ndash; how do we fit this into our busy lives, does this actually help child and youth mental wellness? Listen to Paul (mindfulness champion) and Dr. Dzung Vo (founding Director of BC Children's Hospital Centre for Mindfulness) to learn more.
Brought to you by <a href="https://keltymentalhealth.ca/podcast">BC Children&rsquo;s Kelty Mental Health Resource Centre</a>.
If you have any questions or ideas for the show send us an <a href="mailto:%20keltycentre@cw.bc.ca">email</a>.&nbsp;
And follow us on social:&nbsp;
<a href="https://www.facebook.com/keltymentalhealth/">Facebook</a>
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<a href="https://twitter.com/KeltyCentre?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">Twitter</a>
<a href="https://www.youtube.com/channel/UCGHwOGU4HVQi4ImFfYsItJg">YouTube</a>

Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness. We navigate important topics to meet you Where You Are in your journey. Brought to you by BC Children’s Kelty Mental Health Resource Centre.

A BC Children's Kelty Mental Health Resource Centre Podcast

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