This week I sit down with my Sista - the one and only KJ Smith Black. 

We discuss the beauty and the battle behind the scenes of her biggest season yet. From filming while pregnant to healing through PCOS, KJ opens up about reclaiming her health, her voice, and her faith — on God’s time.

Whether you're navigating fertility, rediscovering your faith, or simply learning to block with grace and keep your sword ready, this one is for you.

Don't forget to like, subscribe, and drop your favorite quote from the episode in the comments!

This week I sit down with my Sista - the one and only KJ Smith Black. 
We discuss the beauty and the battle behind the scenes of her biggest season yet. From filming while pregnant to healing through PCOS, KJ opens up about reclaiming her health, her voice, and her faith — on God’s time.
Whether you're navigating fertility, rediscovering your faith, or simply learning to block with grace and keep your sword ready, this one is for you.
Don't forget to like, subscribe, and drop your favorite quote from the episode in the comments!

Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower.
Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest, keep it healing, and always… Keep It Positive, Sweetie.

Keep it Positive, Sweetie

Keeping it 100 & Positive w/ KJ Smith

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d876ca7b-c695-4919-8516-b35901071d00/transcript

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