This episode discusses suicide and addiction. If it brings anything up for you, Lifeline is 13 11 14 and 13YARN is 13 92 76.

In 2016 Kieran Foran had just signed a $4.8 million contract to be a leader. Privately he was gambling, barely sleeping, and had started to think his two young kids would be better off without him - a thought he goes on to be his biggest regret...

We recorded this with Kieran in January 2025 and it is one of the most honest conversations we have had on the show, so we are resurfacing it as a Moment. He takes us right back to learning to cope the wrong way as a teenager, the loop of therapy and relapse, the night he decided he was done, and what recovery actually looked like after that. Two rehab stints. Handing his finances to his wife. Just wanting a peaceful sleep. Almost ten years on, he is in a very different place. Since we spoke Kieran has retired and stepped straight into a head coaching role, and it has been nothing short of incredible to watch. He has earned it.

For more just like this
#185 Kori Sampson - Ultra-Marathoner: You Can't Outthink Your Mental Health — Sobriety, ADHD & the Marathon Majors: Spotify · Apple · YouTube

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Spotify · Apple Podcasts · YouTube

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Instagram · Keegan's Instagram · TikTok

This episode discusses suicide and addiction. If it brings anything up for you, Lifeline is 13 11 14 and 13YARN is 13 92 76. In 2016 Kieran Foran had just signed a $4.8 million contract to be a leader. Privately he was gambling, barely sleeping, and had started to think his two young kids would be better off without him - a thought he goes on to be his biggest regret...
We recorded this with Kieran in January 2025 and it is one of the most honest conversations we have had on the show, so we are resurfacing it as a Moment. He takes us right back to learning to cope the wrong way as a teenager, the loop of therapy and relapse, the night he decided he was done, and what recovery actually looked like after that. Two rehab stints. Handing his finances to his wife. Just wanting a peaceful sleep. Almost ten years on, he is in a very different place. Since we spoke Kieran has retired and stepped straight into a head coaching role, and it has been nothing short of incredible to watch. He has earned it.
For more just like this #185 Kori Sampson - Ultra-Marathoner: You Can't Outthink Your Mental Health &mdash; Sobriety, ADHD &amp; the Marathon Majors: <a href="https://open.spotify.com/episode/5ZDrQpm8xyef4OINHqQCtp">Spotify</a>&nbsp;&middot;&nbsp;<a href="https://podcasts.apple.com/us/podcast/185-kori-sampson-you-cant-outthink-your-mental-health/id1695873736?i=1000770399025&amp;uo=4">Apple</a>&nbsp;&middot;&nbsp;<a href="https://youtube.com/watch?v=_ByQy6kw5AM">YouTube</a>
Listen and subscribe <a href="https://open.spotify.com/show/4L7zyEBXeNYBDK4rRjBK0K">Spotify</a>&nbsp;&middot;&nbsp;<a href="https://podcasts.apple.com/au/podcast/keegan-and-company/id1695873736">Apple Podcasts</a>&nbsp;&middot;&nbsp;<a href="https://www.youtube.com/@Keeganandcompany">YouTube</a>
Follow for more <a href="https://www.instagram.com/keeganandcompanypodcast">Instagram</a>&nbsp;&middot;&nbsp;<a href="https://www.instagram.com/keeganhipgrave">Keegan's Instagram</a>&nbsp;&middot;&nbsp;<a href="https://www.tiktok.com/@keeganandcompany">TikTok</a>

Ever wondered what drives the world’s top athletes beyond the scoreboard?

Former professional NRL player Keegan Hipgrave uncovers the untold truths about mental health, resilience, and redefining success - one candid conversation at a time.

Ever wondered what drives the world&rsquo;s top athletes beyond the scoreboard?
Former professional NRL player Keegan Hipgrave uncovers the untold truths about mental health, resilience, and redefining success - one candid conversation at a time.