Join Keegan as he sits down with genetic wellness expert Chris Barnes to explore how DNA and epigenetics hold the key to unlocking peak health and performance. With over two decades in the fitness and health industry, Chris reveals how understanding your genetic blueprint can revolutionise your diet, sleep, recovery, and longevity. From reversing biological age to mastering stress and detoxification, this conversation unpacks how lifestyle choices can reprogram your genes.

Famous Nutrition sets a new standard in sports supplements. Scientifically crafted in Australia, our premium range fuels performance, speeds recovery, and inspires Australians to feel famously unstoppable, both in training and life. Shop now at https://famousnutrition.com/ and feel famously good.

Join Keegan as he sits down with genetic wellness expert&nbsp;Chris Barnes to explore how DNA and epigenetics hold the key to unlocking peak health and performance. With over two decades in the fitness and health industry, Chris reveals how understanding your genetic blueprint can revolutionise your diet, sleep, recovery, and longevity. From reversing biological age to mastering stress and detoxification, this conversation unpacks how lifestyle choices can reprogram your genes.
Famous Nutrition sets a new standard in sports supplements. Scientifically crafted in Australia, our premium range fuels performance, speeds recovery, and inspires Australians to feel famously unstoppable, both in training and life. Shop now at https://famousnutrition.com/ and feel famously good.

Ever wondered what drives the world’s top athletes beyond the scoreboard?

Former professional NRL player Keegan Hipgrave uncovers the untold truths about mental health, resilience, and redefining success - one candid conversation at a time.

Ever wondered what drives the world&rsquo;s top athletes beyond the scoreboard?
Former professional NRL player Keegan Hipgrave uncovers the untold truths about mental health, resilience, and redefining success - one candid conversation at a time.