When you have a killer back ache, the last thing on your mind is to walk around. 

But new research out of Australia shows that when people have a walking regimen, it can lower the chance of back pain reoccurring than those who didn't.

For more, KCBS Radio's Patti Reising and Bret Burkhart were joined by Dr. Natasha Pocovi, post doctoral research fellow at Macquarie University in Sydney, Australia,  and the study's lead author. 

 Lifemoment / Getty Images

When you have a killer back ache, the last thing on your mind is to walk around. 
But new research out of Australia shows that when people have a walking regimen, it can lower the chance of back pain reoccurring than those who didn't.
For more, KCBS Radio's Patti Reising and Bret Burkhart were joined by Dr. Natasha Pocovi, post doctoral research fellow at Macquarie University in Sydney, Australia,  and the study's lead author. 
 Lifemoment / Getty Images

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