In today's digital age, many of us are unaware of just how many hours we spend on social media and its impact on our well-being.

But, the habit of endlessly scrolling through news or other content that induces feelings of sadness, anxiety, or anger has become so prevalent that it now has a name: doom-scrolling.

For more on this and tips regain control, KCBS Radio's Margie Shafer spoke with Dr. Michelle Mouhtis, a licensed therapist and social worker who specializes in counseling millennials.

In today's digital age, many of us are unaware of just how many hours we spend on social media and its impact on our well-being.
But, the habit of endlessly scrolling through news or other content that induces feelings of sadness, anxiety, or anger has become so prevalent that it now has a name: doom-scrolling.
For more on this and tips regain control, KCBS Radio's Margie Shafer spoke with Dr. Michelle Mouhtis, a licensed therapist and social worker who specializes in counseling millennials.

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