We know that working out is good for our muscles, and that it generally makes us feel good.

KCBS Radio's Melissa Culross reports a new study suggests that lifting weights may improve brain function, as well.

We know that working out is good for our muscles, and that it generally makes us feel good.
KCBS Radio's Melissa Culross reports a new study suggests that lifting weights may improve brain function, as well.

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Study Suggests Weight Training Is Good For The Brain

New nutrition standards for school meals are out, and for the first time they limit added sugars.

KCBS Radio's Margie Shafer reports the goal is to help children lead healthier lives.

New nutrition standards for school meals are out, and for the first time they limit added sugars.
KCBS Radio's Margie Shafer reports the goal is to help children lead healthier lives.

New school meal nutrition standards aim to lower kids' sugar intake

Today is Denim Day, a day of support for survivors of sexual assault and an opportunity to raise awareness. KCBS Radio's Mary Hughes reports.

Today is Denim Day, a day of support for survivors of sexual assault and an opportunity to raise awareness. KCBS Radio's Mary Hughes reports.

Denim Day honors sexual assault survivors, raises awareness

Two teams of champions were honored at the Oakland Zoo this afternoon. 

As KCBS Radio’s Megan Goldsby reports, both Oakland Tech and Oakland High's basketball teams are the best in the state.

Two teams of champions were honored at the Oakland Zoo this afternoon. 
As KCBS Radio’s Megan Goldsby reports, both Oakland Tech and Oakland High's basketball teams are the best in the state.

Study Suggests Weight Training Is Good For The Brain

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