College students are heading back to their dorm rooms for the year, but they might not be sleeping enough. New research looks at how screen time cuts into sleep time, and what everyone can do to catch those Z's.

For more, KCBS Radio news anchor Holly Quan spoke with Dr. Jason Nagata, assistant professor of pediatrics at the UCSF. 

<p>College students are heading back to their dorm rooms for the year, but they might not be sleeping enough. New research looks at how screen time cuts into sleep time, and what everyone can do to catch those Z's.</p>
<p>For more, KCBS Radio news anchor Holly Quan spoke with Dr. Jason Nagata, assistant professor of pediatrics at the UCSF. </p>

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