Feeling stuck in a rut or like the things that used to excite you no longer spark joy? There may be a way to help.

Experts call it "habituation" when you get so used to the good things around you that you tend to get less and less excited about them over time.

For a closer look, KCBS Radio news anchor Holly Quan spoke with Cass Sunstein, Harvard professor and Director of the Program on Behavioral Economics and Public Policy.

Feeling stuck in a rut or like the things that used to excite you no longer spark joy? There may be a way to help.
Experts call it "habituation" when you get so used to the good things around you that you tend to get less and less excited about them over time.
For a closer look, KCBS Radio news anchor Holly Quan spoke with Cass Sunstein, Harvard professor and Director of the Program on Behavioral Economics and Public Policy.

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