Venting frustrations may provide temporary relief when you are feeling angry about something but new research shows it may not be effective in addressing the underlying rage. According to a recent study, heightened physiological arousal can increase feelings of aggression and using techniques to reduce stress can help reduce feelings of anger.


For more, KCBS Radio's news anchor Alisa Clancy spoke with Dr. Sophie Kjaervik the first author of the study.

Venting frustrations may provide temporary relief when you are feeling angry about something but new research shows it may not be effective in addressing the underlying rage. According to a recent study, heightened physiological arousal can increase feelings of aggression and using techniques to reduce stress can help reduce feelings of anger.
 For more, KCBS Radio's news anchor Alisa Clancy spoke with Dr. Sophie Kjaervik the first author of the study.

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