While your body doesn't need a whole lot of B-12, just 2-point-four-micrograms a day, it seems a lot of us are falling short of that goal - which can have some significant effects on our overall health.

And while the problem is relatively widespread, B-12 deficiencies often go unnoticed and untreated, leaving those who aren't getting enough of it with adverse side effects and few answers.

For more on this, KCBS Radio news anchor Jennifer Hodges spoke with Diane Cress,  Associate Professor of Nutrition and Food Sciences at Wayne State University

While your body doesn't need a whole lot of B-12, just 2-point-four-micrograms a day, it seems a lot of us are falling short of that goal - which can have some significant effects on our overall health.
And while the problem is relatively widespread, B-12 deficiencies often go unnoticed and untreated, leaving those who aren't getting enough of it with adverse side effects and few answers.
For more on this, KCBS Radio news anchor Jennifer Hodges spoke with Diane Cress,  Associate Professor of Nutrition and Food Sciences at Wayne State University

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