In a digital age, our cognitive processes have experienced a profound transformation.

A new book delves into two decades of research on attention science, exploring the reasons behind our distractions and offering insights on restoring equilibrium, contentment, and effectiveness to our daily lives.

For more, Liz Saint John spoke with Dr. Gloria Mark, author of  "Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity." 

In a digital age, our cognitive processes have experienced a profound transformation.
A new book delves into two decades of research on attention science, exploring the reasons behind our distractions and offering insights on restoring equilibrium, contentment, and effectiveness to our daily lives.
For more, Liz Saint John spoke with Dr. Gloria Mark, author of  "Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity."

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