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Study: Getting Out of Your Comfort Zone Could Be the Key to Having a Happy and Healthy Life

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New research is finding that people can live happier, healthier lives if they push themselves outside their comfort zones.

But what does this mean as people have gotten used to staying at home during the pandemic?

For more, KCBS Radio anchor Dan Mitchinson talked to Michael Easter, Journalism professor at the University of Nevada, Las Vegas.

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