Adopting habits to support heart health is a key component to maintaining over all health but chances are we aren't doing enough of something we can do at home or work standing or light exercises. 

For more, KCBS Radio's news anchor Dan Mitchinson spoke with Trent Hargens professor of exercise science at James Madison University in Virginia.

Adopting habits to support heart health is a key component to maintaining over all health but chances are we aren't doing enough of something we can do at home or work standing or light exercises. 
For more, KCBS Radio's news anchor Dan Mitchinson spoke with Trent Hargens professor of exercise science at James Madison University in Virginia.

KCBS Radio: On-Demand

Today's news from KCBS Radio in the palm of your hand.

Advertisement