KCBS Radio: On-DemandKCBS Radio: On-Demand

Athletes can have longevity with proper sleep, good diet, and listening to their bodies

View descriptionShare

With the Tour de France underway and the Olympics just around the corner, there's been renewed focus on some "older" athletes such as cyclist 39 year old Mark Cavendish and champion gymnast Simone Biles who is 27 respectively, would once have been considered well past their competitive prime.

 Instead of retiring many older athletes are still managing to compete and win at the highest levels of their sports.

For a closer look at how this is possible KCBS Radio's Liz Saint John spoke with Doctor Nirav Pandya , Professor of UCSF Orthopedic Surgery.

 

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. KCBS Radio: On-Demand

    38,622 clip(s)

KCBS Radio: On-Demand

Today's news from KCBS Radio in the palm of your hand.
Social links
Follow podcast
Recent clips
Browse 41,883 clip(s)