Shanthi Appelo, Registered Dietician and Health and Wellness spokesperson for Blue Cross Blue Shield of Michigan, shares healthy recipe ideas for Cinco de Mayo.

Shanthi Appelo, Registered Dietician and Health and Wellness spokesperson for Blue Cross Blue Shield of Michigan, shares healthy recipe ideas for Cinco de Mayo.

Join Ken weekday mornings on WKZO for News, Storm Team 8 Weather, Traffic, Sports, Birthdays and conversation with the interesting people in Kalamazoo.

Join Ken weekday mornings on WKZO for News, Storm Team 8 Weather, Traffic, Sports, Birthdays and conversation with the interesting people in Kalamazoo.

Kalamazoo Mornings With Ken Lanphear

Join Ken weekday mornings on WKZO for News, Accuweather, Traffic, Sports, Birthdays and conversation with the interesting people in Kalamazoo.

Tips for creating a healthy Cinco de Mayo at home

Travel Michigan's Kelly Wolgamott talks about the annual celebration and the opportunities and impact travel provides in the State of Michigan.

Travel Michigan's Kelly Wolgamott talks about the annual celebration and the opportunities and impact travel provides in the State of Michigan.

Travel Michigan-National Travel and Tourism Week

Paul Sotherland from the Kalamazoo Bicycle Club talks about the two week, Kalamazoo County Commuter Challenge.

Paul Sotherland from the Kalamazoo Bicycle Club talks about the two week, Kalamazoo County Commuter Challenge.

Kalamazoo Area Bike Week's Commuter Challenge

Texas Township Farmers Market Manager Van Glasscock gives us a rundown of what shopper's will find at the market this week.

Texas Township Farmers Market Manager Van Glasscock gives us a rundown of what shopper's will find at the market this week.

Tips for creating a healthy Cinco de Mayo at home

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