Registered Dietician Shanthi Apello from Blue Cross Blue Shield discusses seasonal sides and ways to avoid overeating during the holidays.

<p>Registered Dietician Shanthi Apello from Blue Cross Blue Shield discusses seasonal sides and ways to avoid overeating during the holidays.</p>

Join Ken weekday mornings on WKZO for News, Storm Team 8 Weather, Traffic, Sports, Birthdays and conversation with the interesting people in Kalamazoo.

<p>Join Ken weekday mornings on WKZO for News, Storm Team 8 Weather, Traffic, Sports, Birthdays and conversation with the interesting people in Kalamazoo.</p>

Kalamazoo Mornings With Ken Lanphear

Join Ken weekday mornings on WKZO for News, Accuweather, Traffic, Sports, Birthdays and conversation with the interesting people in Kalamazoo.

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