Shanthi Apello, Registered Dietician and Health and Wellness spokesperson at Blue Cross Blue Shield discusses strategies for stress management and eating healthy.

Kelly Wolgamott from Travel Michigan visited with us on the big event in Detroit including where to get information and some of the special events to enjoy.

Carnel, a 21-year veteran of Murdick's Famous Fudge on Mackinac Island joined us live from the Island this morning to talk about their delicious fudge and how they prepare for the upcoming tourist season.

Discussion with Barbara Collura, President/CEO of RESOLVE and Dr. Sasmira Lalwani, Senior Director, Ferring Pharmaceuticals. 

Kalamazoo Wings General manager Toni Will updates the K-Wings action in the Kelly Cup Playoffs.

This week, Jessica unveils the Woodbridge store's new garden section, talks Mother's Day gift ideas and last days for the special Wines of the Month deal for April.

Russ Panico, Director of Athletics and Student Relations, shares details about the upcoming 90th graduation ceremony at Kalamazoo Valley Community College.

Taylor Abfall from Discover Kalamazoo shares details of events in the area this weekend, including the Gilmore Piano Festival and more.

Chad Campbell, Director of the Film Festival, talks about the competitors and the presentation of their work on a theater screen today.

Former Florida Congressman and U.S. Ambassador to the Holy See, Frances Rooney shares his perspective on the situation in the Ukraine and help the U.S. has pledged to provide.

This week, the City Manager reviews some of the budget work of the City Council, the "Bits of Business" expo coming up and leaf pickup is about to begin.

Kristen Chesak from the Arts Council provides her weekly report on this week's events in the Arts in Kalamazoo.

This week. the Sheriff discusses the recent YWCA Domestic Abuse Awareness Month breakfast, his department's "30 by 30" initiative, and shares a Good Samaritan story.

The Air Zoo's Nikki Statler talks about ticket sales for the upcoming Science Inspiration Hall of Fame Awards and a reminder about Summer camps and scholarships available.

Race Director Carrie Drake joined us to update events, registration and the need for volunteers for this year's event.

Gilmore Communications Manager Katie Houston talks about some of the more than 100 events that will take place over the 19-day festival.

Erica Southwick from the organization "Science Moms"on how climate change is affecting families in Michigan.

Metro Executive Director Sean McBride updates the first week of the new app-driven, on-demand service from Metro.

Catalina 22 National Regatta Chairman Jim Hodson talks about this year's event on Anchor Bay at Lake St. Clair.,

Mike Depoian and Randy James from the Kalamazoo Valley Blues Association joined the show to talk about plans to be back at the Festival site for Blues Fest in July.

Alex Kuehl from the Kalamazoo Growlers previews the promo schedule and ticket information for the upcoming Baseball season.

This week, Jessica talks sparkling rose's and the upcoming Wine Sale.

KVCC's Energy and Materials Handling Manager, Nathan Rickey, talks about the College's recycling event on the Texas Township campus. 

Taylor Abfall from Discover Kalamazoo with a rundown of upcoming events from Spring Football to the Gilmore Festival.

Sarah Mead from Gryphon Place shared details on the "Eat, Drink, Give" event to support the organization's programs and services.

Kristen Chesak from the Arts Council of Greater Kalamazoo with her weekly rundown of events.

This week, the City Manager touches on a number of issues to be taken up in next week's Portage City Council session, plus the upcoming South Westnedge storm sewer project and the work of the Services Board.

Dr. Slade visited with us on his upcoming Community Feedback Sessions and strategic planning meetings and his thoughts on wrapping up his first school year s Superintendent.

This week, the Sheriff discusses last week's YMCA fundraiser, how deputies train people not to be the victims of scams, Dispatchers Appreciation Week and reminders about distracted driving.

Project Founder Navjot Sawhney and Whirlpool Foundation Managing Director Deb O'Connor talk about the project to deliver thousands of manual washing machines to low-income and underserved communities and households around the world over the next five years.

Kalamazoo Symphony Music Director and Conductor Julian Kuerti previews the Symphony production of Puccini's Tosca at Miller Auditorium. 

Pamela Hoekwater, Executive Director of Legal Aid of Western Michigan discusses the work of Legal Aid and the various issues it addresses.

Nikki Statler from the Air Zoo joined us to talk about upcoming events such as the Science Innovation Hall of Fame event and Space Camp!

Registered Dietiician and Health and Wellness spokesperson Shanthi Appelo shares healthy grilled cheese sandwich recipes.

Heidi Brasher, Senior Director with the YMCA, says the organization will celebrate and teach kids healthy habits to kids and their families thru this event.

Kalamazoo County Clerk and Register of Deeds Meredith Place joined the show to talk about the program that offers financial aid to individuals and families who need vital records.

Nick Nerbonne from Travel Michigan shares Spring festivals and events and activities for Spring and Summer fun in Michigan.

Entrepreneur and developer Chris Moore joined us to update his efforts in developing the former paper mill site and restoring historic building exteriors and interiors in Downtown Vicksburg.

Dr. Timothy Nash from Northwood University visited with us on the week's consumer and producer price reports and their impact on our nation's economy.

Justin, attending the Pure Michigan Governor's Conference on Tourism this week in Kalamazoo, tlked with us about his thoughts on the conference and the state of  Michigan Tourism and what may lie ahead this year.

This week, Jessica discusses her Wine(s) of the Month and her upcoming April Wine Sale.

This week, KVCC Athletic Director Russ Panico discusses upcoming Summer camps for your athletes in several sports.

Taylor Abfall shares a variety of special events happening around Kalamazoo this week and weekend.

Tyler Theile, VP and Director of Economic Analysis with Anderson Economic Group discusses the firm's recent report on the economic impact of the 2024 NFL Draft in Downtown Detroit.

Clarence Lloyd, Vice President and Chamber Director previews "Small Business Scams and Identity Theft" with State Attorney General Dana Nessel April 29th.

This week, the City Manager talks about the newly-presented City budget and other upcoming events in Portage.

Kristen Chesak from the Arts Council of Greater Kalamazoo with a rundown of events coming up this week.

This week, the Sheriff discusses crisis intervention training, motorcycle and bicycle safety, the return of the IGNITE program and the "Ghost" operation.

Air Zoo President/CEO Troy Thrash talks about the solar eclipse party at the Aur Zoo, a busy "education season" coming up, reciprocal memberships, especially with the Grand Rapids Children's Museum and this week's Governor's Conference on Tourism.

This week, Rep. Hall talks about his recent meeting with former President Trump in Grand Rapids and previews next week's return to work in the Michigan House.