Shanthi Appelö, registered dietitian and health and wellness spokesperson at Blue Cross Blue Shield of Michigan, discusses the physical and mental health benefits of eating outdoors

Shanthi Appel&ouml;, registered dietitian and health and wellness spokesperson at&nbsp;Blue Cross Blue Shield of Michigan, discusses the physical and mental health benefits of eating outdoors

Join Ken weekday mornings on WKZO for News, Storm Team 8 Weather, Traffic, Sports, Birthdays and conversation with the interesting people in Kalamazoo.

Join Ken weekday mornings on WKZO for News, Storm Team 8 Weather, Traffic, Sports, Birthdays and conversation with the interesting people in Kalamazoo.

Kalamazoo Mornings With Ken Lanphear

Join Ken weekday mornings on WKZO for News, Accuweather, Traffic, Sports, Birthdays and conversation with the interesting people in Kalamazoo.