This episode of the 'Healthy is Better' podcast is focusing on managing our mental and emotional health.

Just as you may go to the gym to work on maintaining your physical health, are we taking the appropriate steps we need to take to make sure we are maintaining our mental health?

Amie Allanson Dundon is the Network Director of Clinical Therapy Services and a Psychotherapist, St. Luke’s University Health Network. She chats with Kevin Crockett about important conversations to have with our families, to have with professionals, and honest conversations with ourselves that we can have to help us take care of our mental health.

It's the HEALTHY IS BETTER podcast! Brought to you by St. Luke's University Health Network. Visit SLUHN.org

Kindly like/subscribe/download/review wherever you get your podcasts!

This episode of the 'Healthy is Better' podcast is focusing on managing our mental and emotional health.
Just as you may go to the gym to work on maintaining your physical health, are we taking the appropriate steps we need to take to make sure we are maintaining our mental health?
Amie Allanson Dundon is the Network Director of Clinical Therapy Services and a Psychotherapist, St. Luke&rsquo;s University Health Network. She chats with Kevin Crockett about important conversations to have with our families, to have with professionals, and honest conversations with ourselves that we can have to help us take care of our mental health.
It's the HEALTHY IS BETTER podcast! Brought to you by St. Luke's University Health Network. Visit SLUHN.org
Kindly like/subscribe/download/review wherever you get your podcasts!

Get ready to ‘JUST STARt the Conversation’! I’m Kevin Crockett Joined by podcast hosts psychotherapist Amie Allanson-Dundon and the administrator of St. Luke’s behavioral health services Jody Missmer to discuss timely topics in mental health. 

Each month, these two ladies will be keeping it real to help the community deal with issues that can affect everyone’s mental health. 

They want everyone to know that “We Care, We Understand and You’re Not alone”.

Find the 'Just STARt the Conversation' podcast WHEREVER you get your podcasts and at WLEVradio.com

Get ready to &lsquo;JUST STARt the Conversation&rsquo;! I&rsquo;m Kevin Crockett Joined by podcast hosts psychotherapist&nbsp;Amie&nbsp;Allanson-Dundon and the administrator of St. Luke&rsquo;s behavioral health services Jody&nbsp;Missmer to discuss timely topics in mental health. 
Each month, these two ladies will be keeping it real to help the community deal with issues that can affect everyone&rsquo;s mental health. 
They want everyone to know that &ldquo;We Care, We Understand and You&rsquo;re Not alone&rdquo;.
Find the 'Just STARt the Conversation' podcast WHEREVER you get your podcasts and at WLEVradio.com

Just STARt the Conversation!

Get ready to ‘JUST STARt the Conversation’ -- brought to you by St. Luke's Penn Foundation! Kevin Crockett is joined by Psychotherapist Amie Allanson-Dundon to discuss timely topics in mental health.  

Each episode, they keep it real to help the community deal with issues that can affect everyone’s mental health.  

They want everyone to know that “We Care, We Understand and You’re Not alone”.  

Find the ‘Just STARt the Conversation’ podcast wherever you get your podcasts! 

Get ready to &lsquo;JUST STARt the Conversation&rsquo; -- brought to you by St. Luke's Penn Foundation! Kevin Crockett is joined by Psychotherapist Amie Allanson-Dundon to discuss timely topics in mental health. &nbsp;
Each episode, they keep it real to help the community deal with issues that can affect everyone&rsquo;s mental health. &nbsp;
They want everyone to know that &ldquo;We Care, We Understand and You&rsquo;re Not alone&rdquo;. &nbsp;
Find the &lsquo;Just STARt the Conversation&rsquo; podcast wherever you get your podcasts!&nbsp;