In this episode of Life & Lemons, we’re joined by Helen Jacobs, author, podcaster, mentor, and energy forecaster. Helen shares how the most terrifying experiences can often lead to the most transformative moments, and how we can embrace life’s uncertainties.

We also dive into the intriguing world of signs from the Universe. Do they truly exist? How can we spot them without getting caught in confusion or fear? Plus, Helen opens up about whether seeking a psychic is for everyone, and why it's essential to understand yourself first before seeking external guidance. Tune in for an enlightening conversation that will help you trust your intuition and live in alignment with what’s meant for you.