In our latest podcast episode, we are joined with author and entrepreneur Rafael Hidalgo who wrote the book "The Pain Cave: Start With Where, Not Why"

Join us as we go into The Pain Cave with Rafael Hidalgo.  He shares his orgin story about how he got started in running and then got into Ultra running.  He talks about his experience during one of the biggest Ultra races in the world, the UTMB.  Rafael shares the super natural things that happened to him in the Alps during this pilgrimage that sparked the inspiration for this book.   He talks about the theory of "Why" and how his view point of that philosophy has changed.    

Make it through the Pain Cave with Rafael and understand how to survive and thrive in it in this episode.

Rafael on Instagram: @rafael.eduardo.hidalgo

Rafael on Youtube:  @rafaelhidalgo

Purchase Rafael's book "The Pain Cave: Start With Where, Not Why" - HERE

Jake Guti's Info:

Eye Glasses:  Ra Optics            Discount Code: JAKEGUTI 

Water Bottle: Blue Bottle Love    Discount Code: JAKEGUTI 

Instagram: ‪ @JustJakePodcast

Bone Broth: Kansas City Health Club

Instagram: @Kansascityhealthclub