In our latest podcast episode, we sit down with Adi Shamir, who is the Founder of Fit Food Feel Good LLC, Integrative Nutrition Health Coach, Gut Health Specialist, Pilates Instructor, Author, & has a Bachelor of Science in Industrial Engineering.

Join us as we explore Adi's health journey and how she got started into the Health and Wellness arena moving from being an Industrial Enginerring. Then she talks about the benefits of Gut health and how to treat illnesses to improve overall health through improving the Gut health and tips to go by to improve the gut microbiome. 

Adi Shamir's website: https://www.fitfoodfeelgood.com/

Adi on Instagram:  @adibarlasshamir

Adi on Facebook:  Adi Shamir

Adi on Linked In:  Adi Shamir

Jake Guti's Info:

Eye Glasses: Rainbow Optx    10% off coupon code: JAKEGUTI

Water Bottle: Blue Bottle Love

Instagram: ‪ @JustJakePodcast

Bone Broth: Kansas City Health Club

Instagram: @Kansascityhealthclub