*Originally aired May 24th, 2025

On this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with actress and mental health advocate Taraji P. Henson for an honest conversation about healing, community, and emotional well-being. They reflect on the importance of vulnerability, the lasting impact of childhood experiences, and the power of reconnecting with nature. Taraji shares personal insights from her journey to Bali, her ongoing work through the Boris Lawrence Henson Foundation, and how friendship plays a vital role in maintaining peace. Together, they explore what it means to take responsibility for your healing and the value of showing up authentically for yourself and others. Tune in and join the conversation in the socials below.

Rate, subscribe, comment and share.

Follow Just Heal on IG:

@kingjaybarnett

@tarajiphenson

*Originally aired May 24th, 2025
On this episode of&nbsp;Just Heal with Dr. Jay, Dr. Jay Barnett sits down with actress and mental health advocate Taraji P. Henson for an honest conversation about healing, community, and emotional well-being. They reflect on the importance of vulnerability, the lasting impact of childhood experiences, and the power of reconnecting with nature. Taraji shares personal insights from her journey to Bali, her ongoing work through the Boris Lawrence Henson Foundation, and how friendship plays a vital role in maintaining peace. Together, they explore what it means to take responsibility for your healing and the value of showing up authentically for yourself and others. Tune in and join the conversation in the socials below.
Rate, subscribe, comment and share.
Follow Just Heal on IG:
<a href="https://www.instagram.com/kingjaybarnett">@kingjaybarnett</a>
<a href="instagram.com/tarajiphenson">@tarajiphenson</a>

This podcast is not just about understanding mental health; it’s about taking actionable steps toward healing and growth. Whether you’re just starting your mental health journey or looking to deepen your understanding. "Just Heal with Dr. Jay" provides the resources and inspiration you need to thrive.

This podcast is not just about understanding mental health; it&rsquo;s about taking actionable steps toward healing and growth. Whether you&rsquo;re just starting your mental health journey or looking to deepen your understanding. "Just Heal with Dr. Jay" provides the resources and inspiration you need to thrive.

Just Heal with Dr Jay

Replay* | Just Heal with Dr. Jay: Living and Healing In Peace with Taraji P. Henson

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/02972d7b-c10c-44ec-8406-b41000fe0fb7/transcript