In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with former WNBA player Miah Spencer for an intimate conversation about grief, surrender, and the power of community in the healing process. Miah opens up about the loss of her mother, the emotional journey of transitioning out of professional sports, and the search for renewed purpose. Together, they explore the dual nature of grief, the grounding role of faith, and the importance of daily practices that nurture healing. Miah also shares her reflections on patience, self-compassion, and the value of accepting support during life’s most difficult moments. Tune in and join the conversation in the socials below.

Rate, subscribe, comment and share.

Follow Just Heal on IG:

@kingjaybarnett

@_miahspencer

 

In this episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with former WNBA player Miah Spencer for an intimate conversation about grief, surrender, and the power of community in the healing process. Miah opens up about the loss of her mother, the emotional journey of transitioning out of professional sports, and the search for renewed purpose. Together, they explore the dual nature of grief, the grounding role of faith, and the importance of daily practices that nurture healing. Miah also shares her reflections on patience, self-compassion, and the value of accepting support during life&rsquo;s most difficult moments. Tune in and join the conversation in the socials below.
Rate, subscribe, comment and share.
Follow Just Heal on IG:
<a href="https://www.instagram.com/kingjaybarnett">@kingjaybarnett</a>
<a href="https://www.instagram.com/_miahspencer">@_miahspencer</a>
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This podcast is not just about understanding mental health; it’s about taking actionable steps toward healing and growth. Whether you’re just starting your mental health journey or looking to deepen your understanding. "Just Heal with Dr. Jay" provides the resources and inspiration you need to thrive.

This podcast is not just about understanding mental health; it&rsquo;s about taking actionable steps toward healing and growth. Whether you&rsquo;re just starting your mental health journey or looking to deepen your understanding. "Just Heal with Dr. Jay" provides the resources and inspiration you need to thrive.

Just Heal with Dr Jay

Processing Grief In Real Time with Miah Spencer

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c621e9ff-6346-475f-8657-b2db016ab302/transcript

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