On the back of her gold medal winning performance in the pool, Dame Sophie Pascoe helps Jono wake Ben up at the crack of dawn!

<p>On the back of her gold medal winning performance in the pool, Dame Sophie Pascoe helps Jono wake Ben up at the crack of dawn!</p>

This is mildly amusing banter at its mild amusing best! We’re Jono Pryor and Ben Boyce, two best mates who started their work marriage a decade ago in a quest to become a hotter kiwi duo than a mince and cheese in a scalding service station pie! While we aren't there yet, you can catch us weekdays on The Hits breakfast to talk about our life misadventures, big interviews, fun games and plenty of LOLs. OK, we can’t promise LOLs but hopefully you stopped reading after we said LOLs the first time.

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