Warning: This podcast covers topics of depression, anxiety, and suicide. Listener discretion is advised. Please seek support if needed.

In light of Mental Health Week, Jono, Ben, and Megan open up about their experiences:


The stigma surrounding discussions about mental health with friends


Realising you can't always trust people you thought were your friends


The pressure to sell your personality to get a job


Adjusting to life after losing a friend


Going on anxiety medication


Being talked about publicly while going through something deeply personal


Imposter syndrome and the challenge of understanding someone else's experience


Advice the team has used over the years to support their mental health

Need to talk? Free call or text 1737 any time for support from a trained counsellor.

More links to help here: https://mentalhealth.org.nz/helplines

Warning: This podcast covers topics of depression, anxiety, and suicide. Listener discretion is advised. Please seek support if needed.
In light of Mental Health Week, Jono, Ben, and Megan open up about their experiences:
<ul>
<li>
The stigma surrounding discussions about mental health with friends
</li>
<li>
Realising you can't always trust people you thought were your friends
</li>
<li>
The pressure to sell your personality to get a job
</li>
<li>
Adjusting to life after losing a friend
</li>
<li>
Going on anxiety medication
</li>
<li>
Being talked about publicly while going through something deeply personal
</li>
<li>
Imposter syndrome and the challenge of understanding someone else's experience
</li>
<li>
Advice the team has used over the years to support their mental health
</li>
</ul>
Need to talk? Free call or text 1737 any time for support from a trained counsellor.
More links to help here: <a href="https://mentalhealth.org.nz/helplines">https://mentalhealth.org.nz/helplines</a>

This is mildly amusing banter at its mildly amusing best! We’re Jono Pryor, Ben Boyce, and Megan Papas—your favourite breakfast trio on The Hits. We bring you weekday mornings full of life misadventures, big interviews, fun games, and plenty of LOLs. OK, we can’t promise LOLs, but hopefully, you stopped reading after we said LOLs the first time.

This is mildly amusing banter at its mildly amusing best! We&rsquo;re Jono Pryor, Ben Boyce, and Megan Papas&mdash;your favourite breakfast trio on The Hits. We bring you weekday mornings full of life misadventures, big interviews, fun games, and plenty of LOLs. OK, we can&rsquo;t promise LOLs, but hopefully, you stopped reading after we said LOLs the first time.

Jono, Ben & Megan - The Podcast

We  Get Real About Our Mental Health! 

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/dfce0b14-f8d8-4b0d-b964-b1f701268642/transcript