Feeling tired, foggy, or just not yourself? You might be low in iron — and not even know it!

This week, Megan chats with Dr. Libby, clinical nutritionist and author of Fix Iron First: The One Thing That Changes Everything. With 25 years of experience, Dr. Libby explains why iron deficiency is so often missed, especially in women, and how fixing it can boost energy, clear brain fog, stop hair loss (!!), and transform your wellbeing.

Plus, Megan opens up about her own surprising health discoveries.

Feeling tired, foggy, or just not yourself? You might be low in iron &mdash; and not even know it!
This week, Megan chats with Dr. Libby, clinical nutritionist and author of Fix Iron First: The One Thing That Changes Everything. With 25 years of experience, Dr. Libby explains why iron deficiency is so often missed, especially in women, and how fixing it can boost energy, clear brain fog, stop hair loss (!!), and transform your wellbeing.
Plus, Megan opens up about her own surprising health discoveries.

This is mildly amusing banter at its mildly amusing best! We’re Jono Pryor, Ben Boyce, and Megan Papas—your favourite breakfast trio on The Hits. We bring you weekday mornings full of life misadventures, big interviews, fun games, and plenty of LOLs. OK, we can’t promise LOLs, but hopefully, you stopped reading after we said LOLs the first time.

This is mildly amusing banter at its mildly amusing best! We&rsquo;re Jono Pryor, Ben Boyce, and Megan Papas&mdash;your favourite breakfast trio on The Hits. We bring you weekday mornings full of life misadventures, big interviews, fun games, and plenty of LOLs. OK, we can&rsquo;t promise LOLs, but hopefully, you stopped reading after we said LOLs the first time.

Jono, Ben & Megan - The Podcast

Dr. Libby: The One Thing That Could Change Everything

On today’s show: 
Why is Ben making his wife sprint after back surgery…
Can we help our mate Irish Dave spot the fake Irish accent?
Jono vents about a friend whose entire personality has become fitness — but Megan calls him out for the exact same thing.
Kiwi axeman Kahu Woolley recounts dying mid‑competition and being revived by a defibrillator!
The chaotic things Megan’s five-year-old did while sleepwalking.
We chat to Urzila Carlson, and she shares behind-the-scenes stories from filming a major Hollywood production!

Instagram: @THEHITSBREAKFAST

Facebook: The Hits Breakfast with Jono, Ben & Megan

On today&rsquo;s show:&nbsp;
<ul data-editing-info="{&quot;applyListStyleFromLevel&quot;:true}">
<li>Why is Ben making his wife sprint after back surgery&hellip;</li>
<li>Can we help our mate Irish Dave spot the fake Irish accent?</li>
<li>Jono vents about a friend whose entire personality has become fitness &mdash; but Megan calls him out for the exact same thing.</li>
<li>Kiwi axeman Kahu Woolley recounts dying mid‑competition and being revived by a defibrillator!</li>
<li>The chaotic things Megan&rsquo;s five-year-old did while sleepwalking.</li>
<li>We chat to Urzila Carlson, and she shares behind-the-scenes stories from filming a major Hollywood production!</li>
</ul>
Instagram: @THEHITSBREAKFAST
Facebook: The Hits Breakfast with Jono, Ben &amp; Megan

FULL SHOW: The axeman who died mid-competition… then came back to life!

On today’s show: 
Why is Ben looking at this women's plunging neckline???
Jono gets in the middle of a roadside stall argument about whether “free‑range eggs” means free eggs.
A professional Oscar seat‑filler explains life among Hollywood’s biggest stars.
Mundane Monday returns with celebrities spotted doing everyday things.
We chat to a Tik Tok famous musician serenades lions...
How Jono accidentally joined a Cook Islands family dinner while travelling.
Megan finally broke her no merch rule, but for what brand?


Instagram: @THEHITSBREAKFAST

Facebook: The Hits Breakfast with Jono, Ben & Megan

On today&rsquo;s show:&nbsp;
<ul data-editing-info="{&quot;applyListStyleFromLevel&quot;:true}">
<li>Why is Ben looking at this women's plunging neckline???</li>
<li>Jono gets in the middle of a roadside stall argument about whether &ldquo;free‑range eggs&rdquo; means free&nbsp;eggs.</li>
<li>A professional Oscar seat‑filler explains life among Hollywood&rsquo;s biggest stars.</li>
<li>Mundane Monday returns with celebrities spotted doing everyday things.</li>
<li>We chat to a Tik Tok famous musician serenades lions...</li>
<li>How Jono accidentally joined a Cook Islands family dinner while travelling.</li>
<li>Megan finally broke her no merch rule, but for what brand?</li>
</ul>
 Instagram: @THEHITSBREAKFAST
Facebook: The Hits Breakfast with Jono, Ben &amp; Megan

FULL SHOW: Is Ben lying about what he’s looking at on the internet?

On today’s show: 
A Bristol Indian restaurant goes viral for hilarious song parodies like Naan I Need and we call the star!
Why Ben was dragged out of the airport when he was already there...
We brainstorm alternatives to Megan's husband  having to kiss other women in a musical
We chat to legendary kiwi Tim Finn from Split Enz about reuniting and performing together for the first time in years!
Chief economist Brad Olsen explains oil supply risks and what NZ drivers can expect
How Jono witnessed the most relaxed car thief in action


Instagram: @THEHITSBREAKFAST

Facebook: The Hits Breakfast with Jono, Ben & Megan

On today&rsquo;s show:&nbsp;
<ul data-editing-info="{&quot;applyListStyleFromLevel&quot;:true}">
<li>A Bristol Indian restaurant goes viral for hilarious song parodies like Naan I Need and we call the star!</li>
<li>Why Ben was dragged out of the airport when he was already there...</li>
<li>We brainstorm alternatives to Megan's husband&nbsp; having to kiss other women in a musical</li>
<li>We chat to legendary kiwi Tim Finn from Split Enz about reuniting and performing together for the first time in years!</li>
<li>Chief economist Brad Olsen explains oil supply risks and what NZ drivers can expect</li>
<li>How Jono witnessed the most relaxed car thief in action</li>
</ul>
 Instagram: @THEHITSBREAKFAST
Facebook: The Hits Breakfast with Jono, Ben &amp; Megan

Dr. Libby: The One Thing That Could Change Everything

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Jono, Ben & Megan - The Podcast

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