Feeling tired, foggy, or just not yourself? You might be low in iron — and not even know it!

This week, Megan chats with Dr. Libby, clinical nutritionist and author of Fix Iron First: The One Thing That Changes Everything. With 25 years of experience, Dr. Libby explains why iron deficiency is so often missed, especially in women, and how fixing it can boost energy, clear brain fog, stop hair loss (!!), and transform your wellbeing.

Plus, Megan opens up about her own surprising health discoveries.

Feeling tired, foggy, or just not yourself? You might be low in iron &mdash; and not even know it!
This week, Megan chats with Dr. Libby, clinical nutritionist and author of Fix Iron First: The One Thing That Changes Everything. With 25 years of experience, Dr. Libby explains why iron deficiency is so often missed, especially in women, and how fixing it can boost energy, clear brain fog, stop hair loss (!!), and transform your wellbeing.
Plus, Megan opens up about her own surprising health discoveries.

This is mildly amusing banter at its mildly amusing best! We’re Jono Pryor, Ben Boyce, and Megan Papas—your favourite breakfast trio on The Hits. We bring you weekday mornings full of life misadventures, big interviews, fun games, and plenty of LOLs. OK, we can’t promise LOLs, but hopefully, you stopped reading after we said LOLs the first time.

This is mildly amusing banter at its mildly amusing best! We&rsquo;re Jono Pryor, Ben Boyce, and Megan Papas&mdash;your favourite breakfast trio on The Hits. We bring you weekday mornings full of life misadventures, big interviews, fun games, and plenty of LOLs. OK, we can&rsquo;t promise LOLs, but hopefully, you stopped reading after we said LOLs the first time.

Jono, Ben & Megan - The Podcast

Dr. Libby: The One Thing That Could Change Everything

On the pod:
Adam Duritz from the Counting Crows
Daniella, our Italian correspondent, weighs in on where Megan is 
Why is Megan sending us X-rated pics?
Can someone correctly identify where The Rogue is hiding? 

On the pod:
<ul>
<li>Adam Duritz from the Counting Crows</li>
<li>Daniella, our Italian correspondent, weighs in on where Megan is&nbsp;</li>
<li>Why is Megan sending us X-rated pics?</li>
<li>Can someone correctly identify where The Rogue is hiding?&nbsp;</li>
</ul>

FULL SHOW: Where in the world is Megan Papas? 🌏

On the pod today:
The Rogue is revealed!!! Did you guess who it was going to be?
Nicole, our US Correspondent, tells us about the famous Rockefeller tree
We asked kids what they thought about the social media ban

On the pod today:
<ul>
<li>The Rogue is revealed!!! Did you guess who it was going to be?</li>
<li>Nicole, our US Correspondent, tells us about the famous Rockefeller tree</li>
<li>We asked kids what they thought about the social media ban</li>
</ul>

FULL SHOW: Jono's got his tinfoil hat on this morning 👽

On today’s show: 
Why are we all dressed for the wrong event?
Major job changes, farming to IT, banking to health coaching, accounting to driving school.
Our top ChatGPT queries like “Is this cooked?” and “Can I take a pavlova on a plane?”.
The items our partners hated and learnt to love~
We chat to Dai Henwood announced as host for Best Foods Comedy Gala in May 2026.
Ben’s mad as his wife for not carrying a purse!
Why Producer Troy emailed on behalf of a shy colleague to set up a potential date.

Instagram: @THEHITSBREAKFAST

Facebook: The Hits Breakfast with Jono, Ben & Megan

On today&rsquo;s show:&nbsp;
<ul>
<li>Why are we all dressed for the wrong event?</li>
<li>Major job changes, farming to IT, banking to health coaching, accounting to driving school.</li>
<li>Our top ChatGPT queries like &ldquo;Is this cooked?&rdquo; and &ldquo;Can I take a pavlova on a plane?&rdquo;.</li>
<li>The items our partners hated and learnt to love~</li>
<li>We&nbsp;chat to Dai Henwood announced as host for Best Foods Comedy Gala in May 2026.</li>
<li>Ben&rsquo;s mad as his wife for not carrying a purse!</li>
<li>Why Producer Troy emailed on behalf of a shy colleague to set up a potential date.</li>
</ul>
Instagram: @THEHITSBREAKFAST
Facebook: The Hits Breakfast with Jono, Ben &amp; Megan

Dr. Libby: The One Thing That Could Change Everything

In 1 playlist(s)

Jono, Ben & Megan - The Podcast

Social links

Follow podcast

Recent clips