The ORIGINAL home of 2nd DATE UPDATE & WAR of the ROSES! The Johnjay & Rich Show is a non-stop blend of pop culture, music news and events, and relationship advice. The show is a special brand of "reality radio," where you're able to interact with the crew from morning to night via every form of social media - Instagram, Snapchat, Twitter, Facebook, email and text messaging. There's never a dull moment with this crew!!

<p>The ORIGINAL home of 2nd DATE UPDATE &amp; WAR of the ROSES! The Johnjay &amp; Rich Show is a non-stop blend of pop culture, music news and events, and relationship advice. The show is a special brand of "reality radio," where you're able to interact with the crew from morning to night via every form of social media - Instagram, Snapchat, Twitter, Facebook, email and text messaging. There's never a dull moment with this crew!!</p>

The Johnjay & Rich Show is a non-stop blend of pop culture, music news and events, and relationship advice, in addition to appearances by a wide range of music artists, newsmakers and celebrities. The show is a special brand of "reality radio," where...

Johnjay & Rich On Demand

The Johnjay & Rich Show is a non-stop blend of pop culture, music news and events, and relationship advice. The show is a special brand of "reality radio," where you're able to interact with the crew from morning to night via every form of social media - Instagram, Snapchat, Twitter, Facebook, email and text messaging. There's never a dull moment with this crew!! PLUS, 2nd DATE UPDATE! WAR of the ROSES!

The Johnjay &amp; Rich Show is a non-stop blend of pop culture, music news and events, and relationship advice. The show is a special brand of "reality radio," where you're able to interact with the crew from morning to night via every form of social media - Instagram, Snapchat, Twitter, Facebook, email and text messaging. There's never a dull moment with this crew!! PLUS, 2nd DATE UPDATE! WAR of the ROSES!

Rich's gym observations

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/0427a687-c8c2-4f4d-968a-b45700f70d3f/transcript