Former QB Hugh Millen delves into the intricacies of the Seahawks' defense and the challenges they pose to the 49ers' offense, as well as the struggles of the Seahawks' offense and how they're trying to find their footing.

He also discusses the Seahawks' struggles on offense, particularly with their running game, and how it's affecting quarterback Sam Darnold. We break down the Seahawks' defense, highlighting their ability to stop the run and their use of simulated pressures to stress the opposing team. He also discusses the importance of having a speedy running back to use the wide zone scheme, and how the Seahawks are missing that element with their current roster. 

Former QB Hugh Millen delves into the intricacies of the Seahawks' defense and the challenges they pose to the 49ers' offense, as well as the struggles of the Seahawks' offense and how they're trying to find their footing.
He also discusses the Seahawks' struggles on offense, particularly with their running game, and how it's affecting quarterback Sam Darnold. We break down the Seahawks' defense, highlighting their ability to stop the run and their use of simulated pressures to stress the opposing team. He also discusses the importance of having a speedy running back to use the wide zone scheme, and how the Seahawks are missing that element with their current roster.&nbsp;

Fair & Biased with John Lund brings you the biggest Bay Area sports conversations, strong opinions and plenty of personality. A longtime KNBR voice, John Lund has covered some of the region’s biggest moments — from Giants World Series runs and 49ers Super Bowls to Warriors championships — and now brings that experience and perspective to the mic every weekday from 10am - 2pm on The Sports Leader KNBR.

Fair &amp; Biased with John Lund brings you the biggest Bay Area sports conversations, strong opinions and plenty of personality. A longtime KNBR voice, John Lund has covered some of the region&rsquo;s biggest moments &mdash; from Giants World Series runs and 49ers Super Bowls to Warriors championships &mdash; and now brings that experience and perspective to the mic every weekday from 10am - 2pm on The Sports Leader KNBR.

Fair & Biased with John Lund

Fair & Biased with John lund

Former QB and Seattle-based host Hugh Millen takes us "behind enemy lines" as we get an inside angle on the 2026 Seahawks

https://api.omny.fm/orgs/a7b0bd27-d748-4fbe-ab3b-a6fa0049bcf6/clips/60e695a1-421f-499c-bdc2-b4de01535f7c/transcript