Nervous Systems: Spiritual practices to calm Anxiety in your Body, the Church, and Politics (new book) … GUEST Sara Billups … writer and cultural commentator w bylines in NYT, and CT … writes “Bitter Scroll” on substack and cohosts the podcast That’s the Spirit … she lives in Seattle w her family.

Ash Wednesday … GUEST Marilyn McEntyre … writer, prof, speaker … award-winning author of multiple books on language & faith, incl “Where the Eye Alights,” “Speaking Peace in a Climate of Conflict,” “Caring for Words in a Culture of Lies”

Ash Wednesday … GUEST DJ (Dan) Marotta … priest and the founder of Redeemer Anglican Church in Richmond, VA and author of the new book “Our Church Speaks: An Illustrated Devotional of Saints from Every Era and Place” and “Liturgy in the Wilderness: How the Lord's Prayer Shapes the Imagination of the Church in a Secular Age”