How to guard your physical (and mental) health thru the holidays GUEST Drew Dyck … acquisitions editor at Moody Publishers  … author of “Just Show Up: How Small Acts of Faithfulness Change Everything (A Guide for Exhausted Christians)” & “Your Future Self Will Thank You: Secrets to Self-Control from the Bible & Brain Science,” “Yawning at Tigers: You Can’t Tame God, So Stop Trying,” and “Generation Ex-Christian: Why Young Adults Are Leaving the Church… & how to Bring Them Back”