In this episode Jill, Laiya, and Aja talk about what it means to be disciplined and why committing to your own well-being is such a challenge. They’re asking themselves and each other how to incorporate rest and well-being into their ideas of discipline and success. Check out the article from Forbes that Jill references in this episode. https://www.forbes.com/sites/brentgleeson/2020/08/25/8-powerful-ways-to-cultivate-extreme-self-discipline/?sh=5c6851c8182d.
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