Can you really get better sleep if you're exposed to more daylight?

<p>Can you really get better sleep if you're exposed to more daylight?</p>

Radio & TV  Host Jay Towers discusses life, music, pop culture and Detroit with his two best friends Allyson Martinek & Chelsea Kivell in this daily podcast from 100.3 WNIC

Jay Towers in the Morning

Fox 2 News Headlines: More Daylight, Better Sleep

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/0a5aa10c-f4bf-4906-8233-b49000ccf71a/transcript