Can you really get better sleep if you're exposed to more daylight?

<p>Can you really get better sleep if you're exposed to more daylight?</p>

Radio & TV  Host Jay Towers discusses life, music, pop culture and Detroit with his two best friends Allyson Martinek & Chelsea Kivell in this daily podcast from 100.3 WNIC

Jay Towers in the Morning

Fox 2 News Headlines: More Daylight, Better Sleep

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/0a5aa10c-f4bf-4906-8233-b49000ccf71a/transcript

Full Show 7-24

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/ef196e91-624e-44f0-8ac9-b49100d5d89f/transcript

Battle Of The Sexes

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/374f2a2e-1025-419e-874d-b49100d493d0/transcript

Incredible stories from around the world and beyond!

<p>Incredible stories from around the world and beyond!</p>

That's Incredible

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/feae565d-5298-4d1b-9218-b49100d3ae14/transcript

Fox 2 News Headlines: More Daylight, Better Sleep

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Jay Towers in the Morning

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