Flynny is getting some much-needed rest after fracturing & dislocating his arm! He is propped up on heavy pains meds and is sleeping the pain away too! 

For today's show its Jay Jay flying solo & we had so much fun! 

If you have a story you'd love to share with us, or if you want to get in touch we would love to hear from you! 

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Also, we are on the radio on More FM from 3-7pm weekdays, no radio, no problems you can listen to us via the ROVA App (free to download & use from the app store) 

<3 Jay Jay & Flynny