On Episode 2 of BODYTONIC RADIO, Host Jennifer DeLuca chats with New York City master yoga instructors Carla Stangenberg and Joe Miller.  Although their approach and style may differ, Carla and Joe have both been inspiring yoga practitioners of all levels in New York for over two decades.   They discuss teaching yoga asanas, anatomy, movement, their shared background at Om Yoga with Cyndi Lee, and much more!

For more information on Carla Stangenberg and her Brooklyn-based studios, visit jayayogacenter.com

For more information about Joe Miller go to joemilleryoga.com

On Episode 2 of BODYTONIC RADIO, Host Jennifer DeLuca chats with New York City master yoga instructors Carla Stangenberg and Joe Miller.&nbsp; Although their approach and style may differ, Carla and Joe have both been inspiring yoga practitioners of all levels in New York for over two decades.&nbsp;&nbsp; They discuss teaching yoga asanas, anatomy, movement, their shared background at Om Yoga with Cyndi Lee, and much more!
For more information on Carla Stangenberg and her Brooklyn-based studios, visit <a href="https://www.jayayogacenter.com/">jayayogacenter.com</a>
For more information about Joe Miller go to <a href="http://joemilleryoga.com/">joemilleryoga.com</a>

BODYTONIC RADIO with Host Jennifer DeLuca features exclusive monthly interviews and real talk with experts in the field of mind, body and soul.

With over twenty years in the fitness and wellness industry, native New Yorker Jennifer DeLuca gets real with inspiring guests from the worlds of athletics, coaching, bodywork, healing arts, yoga, sexual health, community businesses, nutrition and more.

BODYTONIC RADIO with Host Jennifer DeLuca features exclusive monthly interviews and real talk with experts in the field of mind, body and soul.
With over twenty years in the fitness and wellness industry, native New Yorker Jennifer DeLuca gets real with inspiring guests from the worlds of athletics, coaching, bodywork, healing arts, yoga, sexual health, community businesses, nutrition and more.

BODYTONIC RADIO with Host Jennifer DeLuca

Music and Arts Podcast Network from New York City.  4 Channels : Over 22 original podcast series.  Deep Talk. Deep Sounds.

Music and Arts Podcast Network from New York City.&nbsp; 4 Channels : Over 22 original podcast series.&nbsp; Deep Talk. Deep Sounds.

JASONCHARLES.NET PODCAST NETWORK

BODYTONIC RADIO Episode 2 Guests master yoga teachers Carla Stangenberg and Joe Miller

For Episode 83 of STARK REALITY, Host James Dier aka DJ $mall ¢hange presents a special edition and keeps it semi local to roll the tattered red carpet out to NYC for a 2nd conversation with radio veteran, promoter and activist REGGIE JOHNSON. This episode is part of a promo for an event that Jim and Reggie are throwing January 24th at Starr Bar in Brooklyn, a benefit for Electronic Intifada. They of course talk about a range of topics, Palestine, the important role of independent journalism since corp media is propaganda, recent bs with Venezuela, David Mancuso and his ethos with the Loft parties, the great work Electronic Intifada has done covering this genocide, and much more. 

You can find info for the January 24th event and tickets here: https://posh.vip/e/intifada-is-freedom-a-benefit-for-electronic-intifada 

REGGIE JOHNSON is a pro audio engineer, radio show host, party promoter and all around good ppls. He's been working as an engineer behind the boards at WBAI Pacifica for a few decades, and co-hosting Jeanie Hopper's Liquid Sound Lounge since '98. His own radio show From the Soundboard has been running since 2007, a 'program that usually focuses on concerts regardless of genre. This is where the artist and (or) group perfects the art of the "call and response" with its audience.' He does great deep dives on all kinds of artists and groups like Gal Costa, Link Wray, Yusef Lateef, Paul Robeson, Ramsey Lewis and many others. He's also helped promote parties since 1998 and has a longtime summer thing called Beats & BBQ. In his own words, he's 'just an average individual who believes in Socialist principles through music, arts and action. Everything is connected to everything.'

Listen to Reggie's first in-depth Stark Reality interview and exclusive African funk playlist at the links below, or wherever you get your podcasts:

https://jasoncharles.net/podcast/stark-reality/reggie-johnson-the-stark-reality-interview

https://jasoncharles.net/podcast/stark-reality/reggie-johnsons-exclusive-african-funk-stark-reality-playlist

For all of Host James Dier aka DJ $mall ¢hange's in-depth interviews and exclusive guest playlists, Subscribe to both STARK REALITY and STARK REALITY PLAYLISTS on Apple Podcasts, Mixcloud or live & direct on uptownradio.net / jasoncharles.net Podcast Network Music Channel's STARK REALITY Series Page

For Episode 83 of STARK REALITY, Host James Dier aka DJ $mall &cent;hange presents a special edition and keeps it semi local to roll the tattered red carpet out to NYC for a 2nd conversation with radio veteran, promoter and activist REGGIE JOHNSON. This episode is part of a promo for an event that Jim and Reggie are throwing January 24th at <a href="https://www.starrbar.com/">Starr Bar in Brooklyn</a>, a benefit for Electronic Intifada. They of course talk about a range of topics, Palestine, the important role of independent journalism since corp media is propaganda, recent bs with Venezuela, David Mancuso and his ethos with the Loft parties, the great work Electronic Intifada has done covering this genocide, and much more.&nbsp;
You can find info for the January 24th event and tickets here: <a href="https://posh.vip/e/intifada-is-freedom-a-benefit-for-electronic-intifada">https://posh.vip/e/intifada-is-freedom-a-benefit-for-electronic-intifada</a>&nbsp;
REGGIE JOHNSON is a pro audio engineer, radio show host, party promoter and all around good ppls. He's been working as an engineer behind the boards at <a href="https://wbai.org/">WBAI </a>Pacifica for a few decades, and co-hosting <a href="http://www.liquidsoundlounge.com/lounge/">Jeanie Hopper's Liquid Sound Lounge </a>since '98. His own radio show <a href="https://wbai.org/program/?program=105">From the Soundboard</a> has been running since 2007, a 'program that usually focuses on concerts regardless of genre. This is where the artist and (or) group perfects the art of the "call and response" with its audience.' He does great deep dives on all kinds of artists and groups like Gal Costa, Link Wray, Yusef Lateef, Paul Robeson, Ramsey Lewis and many others. He's also helped promote parties since 1998 and has a longtime summer thing called Beats &amp; BBQ. In his own words, he's 'just an average individual who believes in Socialist principles through music, arts and action. Everything is connected to everything.'
Listen to Reggie's first in-depth Stark Reality interview and exclusive African funk playlist at the links below, or wherever you get your podcasts:
<a href="https://jasoncharles.net/podcast/stark-reality/reggie-johnson-the-stark-reality-interview">https://jasoncharles.net/podcast/stark-reality/reggie-johnson-the-stark-reality-interview</a>
<a href="https://jasoncharles.net/podcast/stark-reality/reggie-johnsons-exclusive-african-funk-stark-reality-playlist/">https://jasoncharles.net/podcast/stark-reality/reggie-johnsons-exclusive-african-funk-stark-reality-playlist</a>
For all of Host James Dier aka DJ $mall &cent;hange's in-depth interviews and exclusive guest playlists, Subscribe to both STARK REALITY and STARK REALITY PLAYLISTS on&nbsp;<a href="https://podcasts.apple.com/us/podcast/stark-reality-playlists-episode-70-shirley-brahas-new/id1562000503?i=1000664174423">Apple Podcasts</a>, Mixcloud or live &amp; direct on <a href="https://jasoncharles.net/show/stark-reality/">uptownradio.net / jasoncharles.net Podcast Network Music Channel's STARK REALITY Series Page</a>

STARK REALITY Episode 83 Guest REGGIE JOHNSON Returns, for "Electric Intifada" Benefit

For Episode 82 of STARK REALITY PLAYLISTS, Host James Dier aka DJ $mall ¢hange re-rolls out the tattered red carpet for another exclusive mix from GEOFFREY WILSON aka DJ REVEREND ROBERT SINEWAVE. This time around, live & direct from New Orleans, Geoffrey goes deep into spirit jazz and avant vibes with some classics and deep cuts from folks like Alice Coltrane, Pharoah Sanders, Albert Ayler, Horace Tapscott, Art Ensemble of Chicago, Joe Henderson, Marion Brown, etc etc - 2 1/2 hours of proper head soundz.

Having spent close to a decade working in the International House Hotel in New Orleans, Ocotillo in Phoenix, and Multnomah Whiskey Library in Portland, OR, Geoffrey has honed his skill and earned the honor of Best Bartender in Chicago in 2008 and Phoenix in 2014. In addition to this, he's made fancy cocktail ice in Portland, has an extensive record collection (duh) and now semi-retired in New Orleans, although he does keep busy consulting and working on various projects for folks. If you find yourself in the area, be sure to follow his Instagram @rev_robertsinewave and join in the fun. Ask him about his purple Chucks.

To hear the all new STARK REALITY Interview with Jim and Rev Robert, recorded November 3rd, 2025, go to Episode 81 of STARK REALITY, where they go deep into a number of things happening politically plus music and cocktail sidebars as to be expected.

Since our last conversation several years ago (hard to believe, time flies) which you can hear on Episode 10 of STARK REALITY with Host James Dier aka DJ $mall ¢hange, Geoffrey has escaped from White Wakanda (aka Portland) and moved to NOLA. 

Go to Episode 11 of STARK REALITY to hear Geoffrey's first exclusive playlist for us, when the conversation fell around 4/20 and inspired an all weed-flavored mix including deep funk, classic rock, soul, jazz, world, reggae and '80s and '90s hip-hop, along with a few surprises...

For all of Host James Dier aka DJ $mall ¢hange's in-depth interviews and exclusive guest playlists, Subscribe to both STARK REALITY and STARK REALITY PLAYLISTS on Apple Podcasts, Mixcloud or live & direct on uptownradio.net / jasoncharles.net Podcast Network Music Channel's STARK REALITY Series Page 

For Episode 82 of STARK REALITY PLAYLISTS, Host James Dier aka DJ $mall &cent;hange re-rolls out the tattered red carpet for another exclusive mix from GEOFFREY WILSON aka DJ REVEREND ROBERT SINEWAVE. This time around, live &amp; direct from New Orleans, Geoffrey goes deep into spirit jazz and avant vibes with some classics and deep cuts from folks like Alice Coltrane, Pharoah Sanders, Albert Ayler, Horace Tapscott, Art Ensemble of Chicago, Joe Henderson, Marion Brown, etc etc - 2 1/2 hours of proper head soundz.
Having spent close to a decade working in the International House Hotel in New Orleans, Ocotillo in Phoenix, and Multnomah Whiskey Library in Portland, OR, Geoffrey has honed his skill and earned the honor of Best Bartender in Chicago in 2008 and Phoenix in 2014. In addition to this, he's made fancy cocktail ice in Portland, has an extensive record collection (duh) and now semi-retired in New Orleans, although he does keep busy consulting and working on various projects for folks. If you find yourself in the area, be sure to follow his Instagram <a href="https://www.instagram.com/rev_robertsinewave">@rev_robertsinewave</a> and join in the fun. Ask him about his purple Chucks.
To hear the all new STARK REALITY Interview with Jim and Rev Robert, recorded November 3rd, 2025, go to <a href="https://jasoncharles.net/podcast/stark-reality/new-geoffrey-wilson-aka-reverend-robert-sinewave-returns-the-stark-reality-follow-up-interview/">Episode 81 of STARK REALITY</a>, where they go deep into a number of things happening politically plus music and cocktail sidebars as to be expected.
Since <a href="https://jasoncharles.net/podcast/stark-reality/geoffrey-wilson-aka-reverend-robert-sinewave-the-stark-reality-interview/">our last conversation several years ago</a> (hard to believe, time flies) which you can hear on <a href="https://jasoncharles.net/podcast/stark-reality/geoffrey-wilson-aka-reverend-robert-sinewave-the-stark-reality-interview/">Episode 10 of STARK REALITY with Host James Dier aka DJ $mall &cent;hange</a>, Geoffrey has escaped from White Wakanda (aka Portland) and moved to NOLA.&nbsp;
<a href="https://jasoncharles.net/podcast/stark-reality/dj-reverend-robert-sinewaves-exclusive-420-themed-stark-reality-playlist/">Go to Episode 11 of STARK REALITY </a>to hear Geoffrey's first exclusive playlist for us, when the conversation fell around 4/20 and inspired <a href="https://jasoncharles.net/podcast/stark-reality/dj-reverend-robert-sinewaves-exclusive-420-themed-stark-reality-playlist/">an all weed-flavored mix</a> including deep funk, classic rock, soul, jazz, world, reggae and '80s and '90s hip-hop, along with a few surprises...
For all of Host James Dier aka DJ $mall &cent;hange's in-depth interviews and exclusive guest playlists, Subscribe to both STARK REALITY and STARK REALITY PLAYLISTS on&nbsp;<a href="https://podcasts.apple.com/us/podcast/stark-reality-playlists-episode-70-shirley-brahas-new/id1562000503?i=1000664174423">Apple Podcasts</a>, Mixcloud or live &amp; direct on <a href="https://jasoncharles.net/show/stark-reality/">uptownradio.net / jasoncharles.net Podcast Network Music Channel's STARK REALITY Series Page</a>&nbsp;

STARK REALITY PLAYLISTS Episode 82 GEOFFREY WILSON aka REVEREND ROBERT SINEWAVE's Spirit Jazz & Avant Vibes Head Soundz Mix

For Episode 81 of STARK REALITY, Host James Dier aka DJ $mall ¢hange rolls the tattered red carpet out to New Orleans to check back in with GEOFFREY WILSON aka DJ REVEREND ROBERT SINEWAVE, Part 2.  Since our last conversation several years ago (hard to believe, time flies), Geoffrey has escaped from White Wakanda (aka Portland) and moved to NOLA. We bounce around talking about a number of things happening politically plus music and cocktail sidebars as to be expected. Interview recorded November 3rd, 2025.

If you know Geoffrey, you’d know that he’s a good friend, a good ally, and a staunch believer in equality, visibility, and diversity in the hospitality industry. He’s also a talented and creative bartender. Having spent close to a decade working in the International House Hotel in New Orleans, Ocotillo in Phoenix, and Multnomah Whiskey Library in Portland, OR, Geoffrey has honed his skill and earned the honor of Best Bartender in Chicago in 2008 and Phoenix in 2014. In addition to this, he's made fancy cocktail ice in Portland, has an extensive record collection (duh) and now semi-retired in New Orleans, although he does keep busy consulting and working on various projects for folks. If you find yourself in the area, be sure to follow his Instagram @rev_robertsinewave and join in the fun. Ask him about his purple Chucks.

This time around he's going deep into spirit jazz / avant vibes with some classics and deep cuts from folks like Alice Coltrane, Pharoah Sanders, Albert Ayler, Horace Tapscott, Art Ensemble of Chicago, Joe Henderson, Marion Brown, etc etc. of proper head sounds. Go to Episode 82 of STARK REALITY to hear this sensational 2 1/2 + hour master mix - Enjoy!

To hear Reverend Robert's first Stark Reality Interview with Host James Dier aka DJ $mall ¢hange, recorded in 2020, go to Episode 11 of STARK REALITY.  And since last time our conversation fell around 4/20, that inspired EPISODE 12 of STARK REALITY, a weed-themed exclusive rare groove, funk and soul playlist.

For all of Host James Dier aka DJ $mall ¢hange's in-depth interviews and exclusive guest playlists, Subscribe to both STARK REALITY and STARK REALITY PLAYLISTS on Apple Podcasts, Mixcloud or live & direct on uptownradio.net / jasoncharles.net Podcast Network Music Channel's STARK REALITY Series Page 

For Episode 81 of STARK REALITY, Host James Dier aka DJ $mall &cent;hange rolls the tattered red carpet out to New Orleans to check back in with GEOFFREY WILSON aka DJ REVEREND ROBERT SINEWAVE, Part 2.&nbsp; Since <a href="https://jasoncharles.net/podcast/stark-reality/geoffrey-wilson-aka-reverend-robert-sinewave-the-stark-reality-interview/">our last conversation several years ago</a> (hard to believe, time flies), Geoffrey has escaped from White Wakanda (aka Portland) and moved to NOLA. We bounce around talking about a number of things happening politically plus music and cocktail sidebars as to be expected. Interview recorded November 3rd, 2025.
If you know Geoffrey, you&rsquo;d know that he&rsquo;s a good friend, a good ally, and a staunch believer in equality, visibility, and diversity in the hospitality industry. He&rsquo;s also a talented and creative bartender. Having spent close to a decade working in the International House Hotel in New Orleans, Ocotillo in Phoenix, and Multnomah Whiskey Library in Portland, OR, Geoffrey has honed his skill and earned the honor of Best Bartender in Chicago in 2008 and Phoenix in 2014. In addition to this, he's made fancy cocktail ice in Portland, has an extensive record collection (duh) and now semi-retired in New Orleans, although he does keep busy consulting and working on various projects for folks. If you find yourself in the area, be sure to follow his Instagram <a href="https://www.instagram.com/rev_robertsinewave">@rev_robertsinewave</a> and join in the fun. Ask him about his purple Chucks.
This time around he's going deep into spirit jazz / avant vibes with some classics and deep cuts from folks like Alice Coltrane, Pharoah Sanders, Albert Ayler, Horace Tapscott, Art Ensemble of Chicago, Joe Henderson, Marion Brown, etc etc. of proper head sounds. Go to&nbsp;<a href="https://jasoncharles.net/podcast/stark-reality/new-reverend-robert-sinewave-aka-geoffrey-wilsons-exclusive-stark-reality-spirit-jazz-and-avant-vibes-mix/">Episode 82 of STARK REALITY</a> to hear this sensational 2 1/2 + hour master mix - Enjoy!
To hear Reverend Robert's first Stark Reality Interview with Host James Dier aka DJ $mall &cent;hange, recorded in 2020, go to <a href="https://jasoncharles.net/podcast/stark-reality/geoffrey-wilson-aka-reverend-robert-sinewave-the-stark-reality-interview/">Episode 11 of STARK REALITY</a>.&nbsp; And since last time our conversation fell around 4/20, that inspired <a href="https://jasoncharles.net/podcast/stark-reality/dj-reverend-robert-sinewaves-exclusive-420-themed-stark-reality-playlist/">EPISODE 12 of STARK REALITY, a weed-themed exclusive rare groove, funk and soul playlist.</a>
For all of Host James Dier aka DJ $mall &cent;hange's in-depth interviews and exclusive guest playlists, Subscribe to both STARK REALITY and STARK REALITY PLAYLISTS on&nbsp;<a href="https://podcasts.apple.com/us/podcast/stark-reality-playlists-episode-70-shirley-brahas-new/id1562000503?i=1000664174423">Apple Podcasts</a>, Mixcloud or live &amp; direct on <a href="https://jasoncharles.net/show/stark-reality/">uptownradio.net / jasoncharles.net Podcast Network Music Channel's STARK REALITY Series Page</a>&nbsp;

BODYTONIC RADIO Episode 2 Guests master yoga teachers Carla Stangenberg and Joe Miller

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