In this episode of our special Courage in a Crisis series, Jane interviews the amazing Joan McEwan. Joan is a health and wellbeing expert who is passionate about mentoring her clients to reach their potential b connecting on an emotional and physical level. Her focus is to show her clients how they can create a balance between their mental and physical health to create a robust foundation.
Joan share's her insights and expertise on how we can take a holistic approach to caring for ourselves and our mental and physical health during a time of crisis and challenge.
If you are finding managing your personal health and wellbeing a challenge, this interview is essential listening.
Take the time to listen to Joan today.