In this episode of our special Courage in a Crisis series, Jane interviews the amazing Joan McEwan.  Joan is a health and wellbeing expert who is passionate about mentoring her clients to reach their potential b connecting on an emotional and physical level.  Her focus is to show her clients how they can create a balance between their mental and physical health to create a robust foundation.

Joan share's her insights and expertise on how we can take a holistic approach to caring for ourselves and our mental and physical health during a time of crisis and challenge.  

If you are finding managing your personal health and wellbeing a challenge, this interview is essential listening.  

Take the time to listen to Joan today.

You can find Joan on LinkedIn or at https://joanmcewan.com/