Bad habits are like a warm cozy blanket. It's easier to get in to, but difficult to get rid of! Today on IVM Daily, Jaanam and Surbhi talk to Habit Coach, Ashdin Doctor. Ashdin answers the ever looming question - why is it easier to form bad habits than good ones? He also spills the beans on one of his kryptonite bad habits. Listen in! You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/