Kay is discussing the importance of having a routine when you have a precious baby in your life.

Establishing a routine can be challenging and everyone’s routines will be different, tailored to the lives they lead but it is invaluable.

As your baby grows and changes your routines must also change and Kay shares the key elements of change and the best ways to achieve the changes in routine you will need, listen in and find out how.

KEY TAKEAWAYS

• A routine is invaluable but you have to be prepared to change it and not have any unrealistic expectations.
• Many parents find having a routine invaluable especially if you have more than one baby.
• By thinking about your baby’s needs such as feeding, sleeping and play you can find a routine that works.
• Any routine needs to be workable in your household.
• Babies will be more accepting of any activity that is repeated because it is familiar.
• The sleep, awakening and feeding patterns will alter as the baby grows.
• Any household has tasks that are both essential and desirable when your baby is very small concentrate on the essential tasks.
• Getting into a routine has benefits that make it worthwhile.

BEST MOMENTS

‘Many parents find having a routine invaluable especially if you have more than one baby’

‘You will have bad days but you will have many good days’

‘Organise your home so that things can be found quickly’

 VALUABLE RESOURCES

IVF Before and After Podcast

ABOUT THE HOST

IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey.

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