Kay continues sharing her day to day experiences of being a Mum of twins and in this episode discusses how it’s can be so important to find so time away from being a Mummy, a time where you are able to just be you.

When you have children, every day is an emotional rollercoaster and some can bring more complex emotions to deal with and get through.

 

KEY TAKEAWAYS
When you have more than one child the time you have with them individually is very precious.
The emotions you experience when your child is physical can make you feel conflicted.
It’s important that any unacceptable behaviour is identified and it’s explained how to behave differently.
Being able to take time out from your role as a Mummy is vital.
Being able to speak to other Mums who have been on the IVF journey can make all the difference.
It’s important to talk to others and help each other along on the journey through life

 

BEST MOMENTS

‘I don’t seem to have slowed down for lockdown have you?’

‘I was so glad to be able to let off steam with my sister’

‘I loved speaking with another Mum who had had a similar IVF journey to me’

 

VALUABLE RESOURCES

IVF Before and After Podcast

 

ABOUT THE HOST

IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey.

 

CONTACT METHOD

https://www.instagram.com/ivfbeforeandafter/

https://twitter.com/IVFBEFOREAFTER

https://www.facebook.com/IVF-Before-and-After

Kay continues sharing her day to day experiences of being a Mum of twins and in this episode discusses how it&rsquo;s can be so important to find so time away from being a Mummy, a time where you are able to just be you.
When you have children, every day is an emotional rollercoaster and some can bring more complex emotions to deal with and get through.
&nbsp;
KEY TAKEAWAYS
<ul>
<li>When you have more than one child the time you have with them individually is very precious.</li>
<li>The emotions you experience when your child is physical can make you feel conflicted.</li>
<li>It&rsquo;s important that any unacceptable behaviour is identified and it&rsquo;s explained how to behave differently.</li>
<li>Being able to take time out from your role as a Mummy is vital.</li>
<li>Being able to speak to other Mums who have been on the IVF journey can make all the difference.</li>
<li>It&rsquo;s important to talk to others and help each other along on the journey through life</li>
</ul>
&nbsp;
BEST MOMENTS
&lsquo;I don&rsquo;t seem to have slowed down for lockdown have you?&rsquo;
&lsquo;I was so glad to be able to let off steam with my sister&rsquo;
&lsquo;I loved speaking with another Mum who had had a similar IVF journey to me&rsquo;
&nbsp;
VALUABLE RESOURCES
<a href="https://podcasts.apple.com/gb/podcast/ivf-before-and-after-podcast/id1413710507?mt=2">IVF Before and After Podcast</a>
&nbsp;
ABOUT THE HOST
IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey.
&nbsp;
CONTACT METHOD
<a href="https://www.instagram.com/ivfbeforeandafter/">https://www.instagram.com/ivfbeforeandafter/</a>
<a href="https://twitter.com/IVFBEFOREAFTER">https://twitter.com/IVFBEFOREAFTER</a>
<a href="https://www.facebook.com/IVF-Before-and-After">https://www.facebook.com/IVF-Before-and-After</a>

Welcome to the IVF Before and After Podcast where we will talk about the emotional rollercoaster journey we are about to embark on. Tune in to a series of podcasts on stories and tips to help you feel you are not alone on your fertility or parenting journey.
We will openly discuss success and failure. We will attempt to pick you up when your down and celebrate when your heads in the clouds.
Kay Dempsey, your host, can't wait to get started finding your way through IVF and parenting journey.

IVF Before and After Podcast

IVF Before and After

Day 5 Morning Rant

Being pregnant when you have a toddler can be challenging for anyone but it’s a short period in your life so don’t feel guilty about lapsed good habits or asking for help. it should simply be about getting through it the best way you can.

Pregnant life when you have a toddler is hard work and Kay shares some great practical tips that will make a difference and help you get through.

 

KEY TAKEAWAYS
Sleep when your toddler sleeps, napping will become your favourite part of the day
You may need to put healthy foods and good habits on the back burner.
Don’t feel guilty about the habits of your toddler.
Focus on looking after yourself and your firstborn above all else.
The first trimester is hard you are not only growing a whole new person you are growing a whole new organ.
Don’t forget to ask for help when you need it, you will need a break.
Take everything one day or one hour at a time and don’t feel bad about changing plans.

 

BEST MOMENTS

‘The first trimester is about making it through’

‘You brace yourself for some of the toughest weeks of your life’

‘You will hang out for nap time don’t try and fight it’

 

VALUABLE RESOURCES

IVF Before and After Podcast

 

ABOUT THE HOST

IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey.

 

CONTACT METHOD

https://www.instagram.com/ivfbeforeandafter/

https://twitter.com/IVFBEFOREAFTER

https://www.facebook.com/IVF-Before-and-After

Being pregnant when you have a toddler can be challenging for anyone but it&rsquo;s a short period in your life so don&rsquo;t feel guilty about lapsed good habits or asking for help. it should simply be about getting through it the best way you can.
Pregnant life when you have a toddler is hard work and Kay shares some great practical tips that will make a difference and help you get through.
&nbsp;
KEY TAKEAWAYS
<ul>
<li>Sleep when your toddler sleeps, napping will become your favourite part of the day</li>
<li>You may need to put healthy foods and good habits on the back burner.</li>
<li>Don&rsquo;t feel guilty about the habits of your toddler.</li>
<li>Focus on looking after yourself and your firstborn above all else.</li>
<li>The first trimester is hard you are not only growing a whole new person you are growing a whole new organ.</li>
<li>Don&rsquo;t forget to ask for help when you need it, you will need a break.</li>
<li>Take everything one day or one hour at a time and don&rsquo;t feel bad about changing plans.</li>
</ul>
&nbsp;
BEST MOMENTS
&lsquo;The first trimester is about making it through&rsquo;
&lsquo;You brace yourself for some of the toughest weeks of your life&rsquo;
&lsquo;You will hang out for nap time don&rsquo;t try and fight it&rsquo;
&nbsp;
VALUABLE RESOURCES
<a href="https://podcasts.apple.com/gb/podcast/ivf-before-and-after-podcast/id1413710507?mt=2">IVF Before and After Podcast</a>
&nbsp;
ABOUT THE HOST
IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey.
&nbsp;
CONTACT METHOD
<a href="https://www.instagram.com/ivfbeforeandafter/">https://www.instagram.com/ivfbeforeandafter/</a>
<a href="https://twitter.com/IVFBEFOREAFTER">https://twitter.com/IVFBEFOREAFTER</a>
<a href="https://www.facebook.com/IVF-Before-and-After">https://www.facebook.com/IVF-Before-and-After</a>

Top Tips For When You Are Pregnant With a Toddler!

Kay wants what many parents want for their children something extraordinary. She reflects why it is that many think an acceptable response whatever the question is ‘it’ll be fine.

Is fine what you want for your children or are you willing to put in the time to put them on the path to extraordinary through taking the time to ask the right questions and do the research?

 

KEY TAKEAWAYS
I don’t want my kids to have an OK life I want them to have an extraordinary life.
The most important task we undertake as parents is raising our children.
We should take the same care with whatever they are doing
I did a lot of research when looking for a nursery and asked a lot of questions and the answer was always ‘they’ll be fine whatever the question.
Sometimes on a day fine is all any of us can manage but as an inspiration, ‘fine’ isn’t enough
I want it to be totally extraordinary for them

 

BEST MOMENTS

‘Do you want a fine life for them? What extraordinary do you want for them?’

‘Whatever we are doing and wherever we are going I like to investigate it fully’

 

VALUABLE RESOURCES

IVF Before and After Podcast

 

ABOUT THE HOST

IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey.

 

CONTACT METHOD

https://www.instagram.com/ivfbeforeandafter/

https://twitter.com/IVFBEFOREAFTER

https://www.facebook.com/IVF-Before-and-After

 

 

 

 

 

 

 

Kay wants what many parents want for their children something extraordinary. She reflects why it is that many think an acceptable response whatever the question is &lsquo;it&rsquo;ll be fine.
Is fine what you want for your children or are you willing to put in the time to put them on the path to extraordinary through taking the time to ask the right questions and do the research?
&nbsp;
KEY TAKEAWAYS
<ul>
<li>I don&rsquo;t want my kids to have an OK life I want them to have an extraordinary life.</li>
<li>The most important task we undertake as parents is raising our children.</li>
<li>We should take the same care with whatever they are doing</li>
<li>I did a lot of research when looking for a nursery and asked a lot of questions and the answer was always &lsquo;they&rsquo;ll be fine whatever the question.</li>
<li>Sometimes on a day fine is all any of us can manage but as an inspiration, &lsquo;fine&rsquo; isn&rsquo;t enough</li>
<li>I want it to be totally extraordinary for them</li>
</ul>
&nbsp;
BEST MOMENTS
&lsquo;Do you want a fine life for them? What extraordinary do you want for them?&rsquo;
&lsquo;Whatever we are doing and wherever we are going I like to investigate it fully&rsquo;
&nbsp;
VALUABLE RESOURCES
<a href="https://podcasts.apple.com/gb/podcast/ivf-before-and-after-podcast/id1413710507?mt=2">IVF Before and After Podcast</a>
&nbsp;
ABOUT THE HOST
IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey.
&nbsp;
CONTACT METHOD
<a href="https://www.instagram.com/ivfbeforeandafter/">https://www.instagram.com/ivfbeforeandafter/</a>
<a href="https://twitter.com/IVFBEFOREAFTER">https://twitter.com/IVFBEFOREAFTER</a>
<a href="https://www.facebook.com/IVF-Before-and-After">https://www.facebook.com/IVF-Before-and-After</a>
&nbsp;
&nbsp;
&nbsp;
&nbsp;
&nbsp;
&nbsp;
&nbsp;

It's Fine!

Kay is on a rant today following a scene she witnessed whilst out and about. A distressed child was sent on the last part of the journey to the school gate alone by the adult who was with them.

Kay looks at why children deserve to always feel special and safe and why parents and adults need to have compassion and understanding.

 

KEY TAKEAWAYS
It was a rainy day and everyone was going about their business.
As adults and parents, it’s important to have compassion.
That child was walking up to school broken hearted
What else in our lives as adults is so special that we can’t take the time to look after a child?
Why couldn’t that adult found five more minutes?
A child should always be taken into school.
A child should always know that whatever the situation an adult will make it better for them.
Why can’t adults find the time for their children?
A child should always feel special and  a priority for those adults around them

 

BEST MOMENTS

‘I wanted to say everything will be alright and give the child a hug’

‘What can be more important than taking the time to look after a child?’

 

VALUABLE RESOURCES

IVF Before and After Podcast

 

ABOUT THE HOST

IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey.

 

CONTACT METHOD

https://www.instagram.com/ivfbeforeandafter/

https://twitter.com/IVFBEFOREAFTER

https://www.facebook.com/IVF-Before-and-After

 

Kay is on a rant today following a scene she witnessed whilst out and about. A distressed child was sent on the last part of the journey to the school gate alone by the adult who was with them.
Kay looks at why children deserve to always feel special and safe and why parents and adults need to have compassion and understanding.
&nbsp;
KEY TAKEAWAYS
<ul>
<li>It was a rainy day and everyone was going about their business.</li>
<li>As adults and parents, it&rsquo;s important to have compassion.</li>
<li>That child was walking up to school broken hearted</li>
<li>What else in our lives as adults is so special that we can&rsquo;t take the time to look after a child?</li>
<li>Why couldn&rsquo;t that adult found five more minutes?</li>
<li>A child should always be taken into school.</li>
<li>A child should always know that whatever the situation an adult will make it better for them.</li>
<li>Why can&rsquo;t adults find the time for their children?</li>
<li>A child should always feel special and&nbsp; a priority for those adults around them</li>
</ul>
&nbsp;
BEST MOMENTS
&lsquo;I wanted to say everything will be alright and give the child a hug&rsquo;
&lsquo;What can be more important than taking the time to look after a child?&rsquo;
&nbsp;
VALUABLE RESOURCES
<a href="https://podcasts.apple.com/gb/podcast/ivf-before-and-after-podcast/id1413710507?mt=2">IVF Before and After Podcast</a>
&nbsp;
ABOUT THE HOST
IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey.
&nbsp;
CONTACT METHOD
<a href="https://www.instagram.com/ivfbeforeandafter/">https://www.instagram.com/ivfbeforeandafter/</a>
<a href="https://twitter.com/IVFBEFOREAFTER">https://twitter.com/IVFBEFOREAFTER</a>
<a href="https://www.facebook.com/IVF-Before-and-After">https://www.facebook.com/IVF-Before-and-After</a>
&nbsp;

Day 5 Morning Rant

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