The end of the year is always a flurry of resolutions and “next year will be even better!” sentiments. If your life has been anything but awesome lately, a “new year, new start” can feel impossible. In this special two part episode, we face the new year together - with a re-release of my conversation with historian, author, and queen of awkward conversations, Kate Bowler. 



In this part one of this episode: 
How do you have hope for the year to come when right now maybe isn’t so great? 
Why New Year’s resolutions tend to make life feel like an endless self-improvement project
Finding motivation to set goals for yourself
The difference between transactional hope and functional hope



About Kate:



Kate Bowler, PhD, is an associate professor of the history of Christianity in North America at Duke Divinity School. Author of the New York Times bestselling memoir, Everything Happens for a Reason, Dr. Bowler stages a national conversation around why it’s so difficult to speak frankly about suffering through her popular podcast, Everything Happens. She has appeared on NPR, The TODAY Show, The New York Times, The Washington Post, and TIME Magazine. Her latest book, No Cure For Being Human), grapples with her diagnosis, her ambition, and her faith as she tries to come to terms with limitations in a culture that says anything is possible. Follow her @Katecbowler on all social Platforms.



Get in touch:



Thanks for listening to this week’s episode of Here After with Megan Devine. Tune in, subscribe, leave a review, send in your comments or thoughts, and share the show with everyone you know. Together, we can make things better, even when they can’t be made right. 



Have a question, comment, or a topic you’d like us to cover? call us at (323) 643-3768 or visit megandevine.co



For more information, including clinical training and consulting, visit us at www.Megandevine.co



For grief support & education, follow us at @refugeingrief on IG, FB, TW, and @hereafterpod on TT



Check out Megan’s best-selling books - It’s Okay That You're Not Okay and How to Carry What Can’t Be Fixed

The end of the year is always a flurry of resolutions and “next year will be even better!” sentiments. If your life has been anything but awesome lately, a “new year, new start” can feel impossible. In this special two part episode, we face the new year together - with a re-release of my conversation with historian, author, and queen of awkward conversations, Kate Bowler. 
 
In this part one of this episode: 
<ul>
<li aria-level="1">How do you have hope for the year to come when right now maybe isn’t so great? </li>
<li aria-level="1">Why New Year’s resolutions tend to make life feel like an endless self-improvement project</li>
<li aria-level="1">Finding motivation to set goals for yourself</li>
<li aria-level="1">The difference between transactional hope and functional hope</li>
</ul>
 
About Kate:
 
Kate Bowler, PhD, is an associate professor of the history of Christianity in North America at Duke Divinity School. Author of the New York Times bestselling memoir, Everything Happens for a Reason, Dr. Bowler stages a national conversation around why it’s so difficult to speak frankly about suffering through her popular podcast, Everything Happens. She has appeared on NPR, The TODAY Show, The New York Times, The Washington Post, and TIME Magazine. Her latest book, No Cure For Being Human), grapples with her diagnosis, her ambition, and her faith as she tries to come to terms with limitations in a culture that says anything is possible. Follow her @Katecbowler on all social Platforms.
 
Get in touch:
 
Thanks for listening to this week’s episode of Here After with Megan Devine. Tune in, subscribe, leave a review, send in your comments or thoughts, and share the show with everyone you know. Together, we can make things better, even when they can’t be made right. 
 
Have a question, comment, or a topic you’d like us to cover? call us at (323) 643-3768 or visit megandevine.co 
For more information, including clinical training and consulting, visit us at <a href="http://www.megandevine.co/">www.Megandevine.co</a>
 
For grief support &amp; education, follow us at @refugeingrief on <a href="https://www.instagram.com/refugeingrief/">IG</a>, <a href="https://www.facebook.com/refugeingrief">FB</a>, <a href="https://twitter.com/refugeingrief">TW</a>, and @hereafterpod on <a href="https://www.tiktok.com/@refugeingrief">TT</a>
 
Check out Megan’s best-selling books - <a href="http://refugeingrief.com/book">It’s Okay That You're Not Okay and How to Carry What Can’t Be Fixed</a>

Life is full of difficult things, from tiny everyday disappointments to life-altering events. Everyone’s at least a little bit Not OK, something grief expert and psychotherapist Megan Devine knows from the inside out. In wide ranging, insightful, deep conversations, Megan talks with people about their often invisible losses - and what they’ve learned about being seen and supported in difficult times. 

With guests pulled from the front lines of entertainment, medicine, education, and activism, the conversations in It’s OK that You’re Not OK are funny, complex, emotional, and hopeful - maybe not your typical dinner party topics, but none of us are entirely OK, and it’s time we start talking about that.

New episodes each and every Monday, from the author of the best-selling book, It’s OK That You’re Not OK, and iHeartMedia. Find Megan online at @refugeingrief & follow the show @ItsOKPod

Life is full of difficult things, from tiny everyday disappointments to life-altering events. Everyone’s at least a little bit Not OK, something grief expert and psychotherapist Megan Devine knows from the inside out. In wide ranging, insightful, deep conversations, Megan talks with people about their often invisible losses - and what they’ve learned about being seen and supported in difficult times. 
With guests pulled from the front lines of entertainment, medicine, education, and activism, the conversations in It’s OK that You’re Not OK are funny, complex, emotional, and hopeful - maybe not your typical dinner party topics, but none of us are entirely OK, and it’s time we start talking about that.
New episodes each and every Monday, from the author of the best-selling book, It’s OK That You’re Not OK, and iHeartMedia. Find Megan online at @refugeingrief &amp; follow the show @ItsOKPod

It’s OK That You’re Not OK with Megan Devine

New Year, Same Old Feelings

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fe72ddef-b9c6-4901-b139-af590147dcfd/transcript

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