Hi, Here After with Megan Devine fans! This week we're including the episode Amy Brown did with Megan. We hope you enjoy it!



Grief counselor, psychotherapist, writer, grief advocate & communication expert, Megan Devine {@refugeingrief}, is on for all 4 things today! Megan is dedicated to helping people live through things they never thought they’d have to face. In 2009, she watched her partner, Matt, drown. FIRST THING: Megan shares her experience with grief and how it changed her life & relationships with others! Megan wants people to know it’s okay that you’re not okay and how to best meet grief & loss in a society that doesn’t understand. SECOND THING: Journaling through grief with Megan’s latest book: “How to Carry What Can’t Be Fixed.” THIRD THING: Megan debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. FOURTH THING: Megan shares with us 4 things she is grateful for. She also shared with us that gratitude is a companion to grief...not something you can do to get rid of any grief.

Link to “It’s Okay That You’re Not Okay: Meeting Grief and Loss in a Society that Doesn’t Understand”:

https://www.amazon.com/dp/1622039076?ref=exp_radioamy_dp_vv_d

Link to “How to Carry What Can’t Be Fixed” (new grief journal):

https://www.amazon.com/dp/1683643704?ref=exp_radioamy_dp_vv_d

Hi, Here After with Megan Devine fans! This week we're including the episode Amy Brown did with Megan. We hope you enjoy it!
 
Grief counselor, psychotherapist, writer, grief advocate &amp; communication expert, Megan Devine {<a href="https://www.instagram.com/refugeingrief/">@refugeingrief</a>}, is on for all 4 things today! Megan is dedicated to helping people live through things they never thought they’d have to face. In 2009, she watched her partner, Matt, drown. FIRST THING: Megan shares her experience with grief and how it changed her life &amp; relationships with others! Megan wants people to know it’s okay that you’re not okay and how to best meet grief &amp; loss in a society that doesn’t understand. SECOND THING: Journaling through grief with Megan’s latest book: “How to Carry What Can’t Be Fixed.” THIRD THING: Megan debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. FOURTH THING: Megan shares with us 4 things she is grateful for. She also shared with us that gratitude is a companion to grief...not something you can do to get rid of any grief.
Link to “It’s Okay That You’re Not Okay: Meeting Grief and Loss in a Society that Doesn’t Understand”:
<a href="https://www.amazon.com/dp/1622039076?ref=exp_radioamy_dp_vv_d">https://www.amazon.com/dp/1622039076?ref=exp_radioamy_dp_vv_d</a> 
Link to “How to Carry What Can’t Be Fixed” (new grief journal):
<a href="https://www.amazon.com/dp/1683643704?ref=exp_radioamy_dp_vv_d">https://www.amazon.com/dp/1683643704?ref=exp_radioamy_dp_vv_d</a>

Life is full of difficult things, from tiny everyday disappointments to life-altering events. Everyone’s at least a little bit Not OK, something grief expert and psychotherapist Megan Devine knows from the inside out. In wide ranging, insightful, deep conversations, Megan talks with people about their often invisible losses - and what they’ve learned about being seen and supported in difficult times. 

With guests pulled from the front lines of entertainment, medicine, education, and activism, the conversations in It’s OK that You’re Not OK are funny, complex, emotional, and hopeful - maybe not your typical dinner party topics, but none of us are entirely OK, and it’s time we start talking about that.

New episodes each and every Monday, from the author of the best-selling book, It’s OK That You’re Not OK, and iHeartMedia. Find Megan online at @refugeingrief & follow the show @ItsOKPod

Life is full of difficult things, from tiny everyday disappointments to life-altering events. Everyone’s at least a little bit Not OK, something grief expert and psychotherapist Megan Devine knows from the inside out. In wide ranging, insightful, deep conversations, Megan talks with people about their often invisible losses - and what they’ve learned about being seen and supported in difficult times. 
With guests pulled from the front lines of entertainment, medicine, education, and activism, the conversations in It’s OK that You’re Not OK are funny, complex, emotional, and hopeful - maybe not your typical dinner party topics, but none of us are entirely OK, and it’s time we start talking about that.
New episodes each and every Monday, from the author of the best-selling book, It’s OK That You’re Not OK, and iHeartMedia. Find Megan online at @refugeingrief &amp; follow the show @ItsOKPod

It’s OK That You’re Not OK with Megan Devine

4 Things – Megan Devine: Experiencing Grief. How to Carry What Can’t Be Fixed. The Middle Path. Gratitude

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/947d73a2-3085-4875-a362-aebf012cbd5b/transcript

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